Inlighten Gelsie F. Lessig, RD,LD Quick Weight Loss Fix Are you struggling with weight issues? Most accomplishments in life take time, right? Yet all of us are of the mind set that weight loss should be quick. We think if we follow the latest trend that surely we will get rid of the extra weight we are carrying around. Weight loss trends are a dime a dozen.
Some say that love can conquer all. But a couple struggling with the pressures of an eating disorder may need a little outside help. Here are some things to consider.
Women who are overweight often feel their body is what's stopping them from finding a relationship, but it's actually a lack of confidence that's keeping them single. Find out four dangerous thought patterns and how to fix them.
Have you been married for years and you'd love to bring that spark back into your marriage? What if you could make your husband happy? Would you do it? I have a very inspiring success story to share with you today. It's from Kathy, one of my wonderful coaching clients. But before we go any further, it's good to note that I actually do not offer "relationship coaching" services. True!
Many people avoid treatment of Diabetes Mellitus type 2 or accept inadequate control because they do not want to gain weight. They often point to friends or relatives who were put on insulin or another medication and then gained weight. Many studies have been done to understand this phenomenon and to help patients control their diabetes without facing unpleasantness from the scale. The ACCROD study reported in Diabetes Care predicts which patients are more likely to gain weight and which medications are associated with weight gain. Uncontrolled Diabetes type 2 is
A look at how "the perfect woman's body" has changed over the years.
Since turning 50 last year, I've felt surprisingly peaceful about myself and my appearance. I hear women my age complain that they miss being 25. They miss their pre-pregnancy figures, but not me. Here are some reasons why I love my body more today than ever before.
So you want to lose weight and you're thinking that another New Year's Resolution is the way to go? Perhaps you've already gained the expected 10 pounds of Holiday Weight Gain and you almost can't wait for January 1! However you've had enough experience with this by now that you already know New Year's Resolutions are broken within two weeks, at the most. Most don't last beyond 3 days.
Kirstie Alley appears to have her weight loss under control now but recently made comments about wishing to be a size zero, even for a day. However, curves are in, and Kirstie could learn a lot from those who rock them!
Clair prides herself on being really good when she diets ... until she isn't. Then she is really, really bad and can't seem to help herself. The moment she gets derailed and succumbs to food she knows she shouldn't have, she is taken over by an insatiable desire for all the foods she's been denied the past few weeks. The pattern is always the same, as it is for millions of people who diet every month.
When I was 18 years old, I thought that losing weight would make my life perfect. That's one of the side effects of dieting and hating your body for so long—you begin to assume that thin people have perfect, happy lives and relationships to match their perfectly petite waistlines...