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How to Bring the Spark Back in Your Marriage and Make Him Happy!

How to Bring the Spark Back in Your Marriage and Make Him Happy!

Would you love to bring the spark back in your marriage and have a happy husband for a change?

Have you been married for years and you'd love to bring that spark back into your marriage? What if you could make your husband happy? Would you do it? I have a very inspiring success story to share with you today. It's from Kathy, one of my wonderful coaching clients. But before we go any further, it's good to note that I actually do not offer "relationship coaching" services. True!

Treatment of Diabetes Type 2 and Weight Gain

Treatment of Diabetes Type 2 and Weight Gain

Many people decline treatment of Diabetes Type 2 because they fear gain weight. See facts below.

Many people avoid treatment of Diabetes Mellitus type 2 or accept inadequate control because they do not want to gain weight.  They often point to friends or relatives who were put on insulin or another medication and then gained weight.  Many studies have been done to understand this phenomenon and to help patients control their diabetes without facing unpleasantness from the scale.  The ACCROD study reported in Diabetes Care predicts which patients are more likely to gain weight and which medications are associated with weight gain.  Uncontrolled Diabetes type 2 is

Venus de Milo
Is Venus de Milo the perfect woman?

What We Can Learn From "The Perfect Woman" of 1912

In 1912, the perfect woman was 5'7" and weighed 171 pounds. Here's what we can learn from her.

A look at how "the perfect woman's body" has changed over the years.

yoga woman 50s
Work it!

Why I Love My 50-Year-Old Body

Four reasons I feel sexier today than I did at age 25.

Since turning 50 last year, I've felt surprisingly peaceful about myself and my appearance. I hear women my age complain that they miss being 25. They miss their pre-pregnancy figures, but not me. Here are some reasons why I love my body more today than ever before.

3 Keys to Make Your New Year's Resolution To Lose Weight Stick!

3 Keys to Make Your New Year's Resolution To Lose Weight Stick!

Don't let another year go by living with that same old frustrating struggle with your weight!

So you want to lose weight and you're thinking that another New Year's Resolution is the way to go? Perhaps you've already gained the expected 10 pounds of Holiday Weight Gain and you almost can't wait for January 1! However you've had enough experience with this by now that you already know New Year's Resolutions are broken within two weeks, at the most. Most don't last beyond 3 days.

woman reflection mirror shame face in hands
Do you like how you look?

How Your Weight Affects Your Date

Don't let poor self-image sabotage your life and your happiness.

Would you love to attract the man of your dreams? Does your weight keep getting in the way?

Why Overweight Men Can't Make Babies [EXPERT]
How high is your sperm count?

Why Overweight Men Can't Make Babies

There's an unexpected link between obesity and fertility in men.

It's time for some tough talk about the male waistline — specifically what's right above it and what's right below.

Adam Levine & Christina Aguilera
Adam and Christina buddy up during press for 'The Voice.'

Adam Levine Defends Christina Aguilera's Weight

We may see them bicker on 'The Voice,' but Adam has Xtina's back!

Adam Levine and Christina Aguilera may exchange playful banter on 'The Voice,' but don't expect him to sit back and let people talk smack about his frenemy Xtina.

Kim Kardashian and Kirstie Alley
Kirstie Alley should embrace her curves like Kim!

What Kim K Could Teach Kirstie Alley About Sex Appeal

Kim Kardashian would never be a size zero and she is sexy! So, maybe Kirstie should listen up!

Kirstie Alley appears to have her weight loss under control now but recently made comments about wishing to be a size zero, even for a day. However, curves are in, and Kirstie could learn a lot from those who rock them!

How Cheating On Your Diet Helps You Lose Weight [EXPERT]
Want cake? Have it!

How Cheating On Your Diet Helps You Lose Weight

When you deprive yourself of the foods you love most, your diet will inevitably fail.

Clair prides herself on being really good when she diets ... until she isn't. Then she is really, really bad and can't seem to help herself. The moment she gets derailed and succumbs to food she knows she shouldn't have, she is taken over by an insatiable desire for all the foods she's been denied the past few weeks. The pattern is always the same, as it is for millions of people who diet every month.

woman nervous about her weight on a scale
If you think that a number on a scale can magically bring you happiness, think again.

I Lost 90 Pounds, But It Didn't Make Me Happy

One woman loses weight but finds being thin isn't all she thought it would be.

When I was 18 years old, I thought that losing weight would make my life perfect. That's one of the side effects of dieting and hating your body for so long—you begin to assume that thin people have perfect, happy lives and relationships to match their perfectly petite waistlines...