Are You A Natural Born Coach? [EXPERT]

Never has the need for qualified and certified Weight Release Coaches been more critical.

Ironically, People Who Feel Too Much are always attracting people who pour out their hearts and you probably have profound healing and counseling abilities yourself. I know it may be hard to believe it now but feeling “too much” is a profound asset, both personally and professionally.

Straight Talk About What You're Seeing in the Mirror

Don’t like what you’re seeing? You can shift this quickly with a little open-hearted "Re-view"..

* So, You Don’t Like What You’re Seeing? What glasses or frames are you looking through? Body Image really is a function of our “frames” or glasses, our eyes, those filters or windows on our world that we create from all the cultural, social, psychological, spiritual parts of our lives coloring our perceptions.

Bad Body Image? 15 Ways To Improve Your Self-Esteem [EXPERT]

... featuring advice by YourTango Experts Linda DiBella & Nancy Lee Bentley!

Let's face it: we could all use a little body image boost from time to time. In a world full of magazine covers telling us our abs should be flat and our booties should be round, how are we supposed to accept ourselves the way we are? Good news: our experts are here to help. Below are 15 easy ways you can learn to love your body starting right here, right now.

How My Miscarriage Taught Me To Love Myself [EXPERT]

One woman's journey from self-loathing to self-love.

Then, last year, a week after Mother's Day, I finally figured out what authentic beauty was. On May 16th, 2011, I gave birth to and subsequently lost my daughter during my fifth month of pregnancy. During my pregnancy, I gleefully packed on 30 pounds, feeling plump and beautiful. My extraordinary weight gain became a thing of humor. I called myself the clumsy walrus on a daily basis.

Is a Medically-Supervised Diet Right for You? [EXPERT]

Dieting to lose weight for a special occasion? What you should know before starting any extreme diet

You want to look beautiful for your wedding or some other event, and you want a guarantee of losing a certain number of pounds. The truth is, the only way to achieve that is by doing an extreme diet that severely cuts your calories and having something help you to maintain that diet to reach your goal. Which is why the feeding tube diet has its advocates and Jessica Schnaider chose it for herself. But is it – or any other medic

A Study On Bariatric Surgery & Diabetes [EXPERT]

Results from the actual study reported in the news on benefits of bariatric surgery for Diabetes.

Are you considering bariatric surgery to cure your diabetes? Results of a study reported in the New England Journal of Medicine have received quite a bit of media attention and may encourage people with diabetes to ask about bariatric surgery. There are 27 million people with diabetes type 2. Diabetes type 2 is associated with macrovascular disease (heart attacks, strokes and non-traumatic amputations) as well as microvascular disease (kidney disease, and blindness).

5 Ways To Avoid Spring Holiday Weight Gain [EXPERT]

Stay in shape before the summer starts with these great tips!

Spring is here, which means that summer is coming, which means that everyone is starting to freak out about wearing shorts and bathing suits in the very near future. It happens every year. We feel the weather starting to shift and, suddenly, "bikini body boot camps" start popping up all over the place, and everyone you know starts doing a cleanse.

Does Hypnotherapy Work For Weight Loss? [EXPERT]

If you struggle with weight challenges, hypnotherapy might be an effective solution for you.

According to the National Center of Health Statistics, over 30 percent of U.S adults are currently obese. In order for an individual to be considered obese, one must be roughly 30 or more pounds over a healthy weight. A government study conducted by Oxford University estimates that by the year 2032 over half of the population will be obese. The study found that in less than 15 years, 86 percent of men will be overweight and in 20 years, 70 percent of women will be overweight.

Does Calories In Vs. Calories Out Equal Weight Loss? [EXPERT]

Myth on calories in vs. calories out. Does it really equal weight loss?

I would like to talk on a myth I hear often and that is the myth of Calories In vs Calories Out = Weight Loss. This one is tricky because, yes, if you eat excessively, you will gain weight, that is not a myth...however, the Calories in vs Calories out is deceptive! We are made up of far more than just calories.

Keep Your Eating Habits Off YouTube! [EXPERT]

You may want to dance like nobody is watching but eat like the whole world is watching.

You may want to dance like nobody’s watching but eat like you may end up on YouTube. Have you ever pulled up to a traffic light - wiping Big Mac sauce from your cheek – only to see a snot-nosed kid in the backseat of your Honda laughing at you while you lick the fallen pickle from your cleavage?

The Key To Accepting Your Body As It Is [EXPERT]

This is for you if you want to lose weight, but need motivation and inspiration to get started.

How can I feel better about my body, even though I’m not yet at my goal weight? By Joy Bufalini Certified Body Breakthrough Coach http://thinwithin.com/joy What are your thoughts on being grateful for you body as it is RIGHT NOW? It probably seems easy to imagine being grateful if you had the body like "so and so" or you weighed "x" amount. But appreciating even those problem areas of your body – your legs, your stomach, your arms? How is that possible?