What you can do to reduce the stress you feel this time of year.
Are the approaching holidays leaving you stressed and frazzled? Do you want to learn how to survive them without wanting to drown in your eggnog? 6 Tips To Minimize Holiday Stress
In this video, Life Coach & Healer and YourTango Expert, Louann Schwager Tung offers her advice for how to manage the holiday season in a cool, calm and collected manner. Learn why organizing, prioritizing and staying optimistic will make this the best year-end yet.
Tips on how to get through the holiday season without falling apart!
Do the hectic holiday months leave you stressed out and frazzled? Do you want this year to be smooth sailing straight through the New Year? 6 Tips To Minimize Holiday Stress
In this video, Coach & Healer and YourTango Expert, Louann Schwager Tung offers her helpful tips on how to make the time between Thanksgiving and New Years as stress-free as possible. Here's how to get organized, prioritize and stay positive!
How to navigate all the festive parties without packing on the pounds.
Turkey, stuffing, gravy, eggnog, christmas cookies... and 10 pounds later, you feel sluggish and unhappy. This is typically how the months from November to January play out for you each year. But this year can be different. 4 Secrets To A Stress-Free Thanksgiving [EXPERT]
In this video, Counselor/Therapist and YourTango Expert Kris Henderson offers some helpful tips to get through the holiday season without gaining weight.
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