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March is National Nutrition Month, and while most of us have a vague idea about what it means to be healthy and eat well, we may not know exactly what we should be doing on a day-to-day basis. In this video, YourTango Expert Nicole Burley offers some concrete suggestions for eating well this month.
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You have the gift wrapped, card signed and wine ready, but what on earth are you going to make for your romantic Valentine's Day dinner? How about the delicious recipe that Food Network's celebrity chef, Anne Burrell, has planned out for you!
Santa is allowed to be large and in charge in his red and white suit — he has to eat about a billion cookies every Christmas! But the same can't be said for you, and if you want to stick to your healthy eating habits during the holidays, you can't pig out like Mr. Claus. How Do I Survive The Holidays?! [VIDEO]
Turkey, stuffing, gravy, eggnog, christmas cookies... and 10 pounds later, you feel sluggish and unhappy. This is typically how the months from November to January play out for you each year. But this year can be different. 4 Secrets To A Stress-Free Thanksgiving [EXPERT] In this video, Counselor/Therapist and YourTango Expert Kris Henderson offers some helpful tips to get through the holiday season without gaining weight.
As the former Food and Wine connoisseur on Queer Eye For The Straight Guy, Ted Allen's job was to educate straight men on how to win a woman's heart through food. Now, as the host of Food Network's hot show Chopped, his job description may be a little different, but his love of food—and its romantic powers—still remains.
Is your mom trying to stuff her famous apple turnovers in your mouth even though you're on a no-carb diet? Are your boyfriend's coach potato tendancies rubbing off on you? Exercise Your Way To Better Sex In this video, YourTango expert and health coach, Nicole Burley shares her philosophy on getting healthy even when your family isn't on board. Your friends will hit the gym with you once they see your new body. Jealousy can be a motivator!
Does your partner like your curves, but you want to stay slim and healthy? YourTango expert and health coach, Nicole Burley, gives the advice you need to get him or her on board with your weight loss. In this video, you'll learn how easy it can be to share your passion for a healthly lifestyle without compromising your relationship. 10 Tips For Losing Weight As A Couple Couples yoga, anyone?
Need advice about love, dating, marriage, divorce, makeups or breakups? Ask YourTango for help with all your relationship questions.
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Advice: My Girlfriend Is Afraid Of Sex [VIDEO]
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