couple smiling

FINALLY! The Secret To Living A Happy & Stress Free Life! [VIDEO]

Sometimes, when you're not looking, life can come at you pretty fast. We've all had that moment where we felt so overwhelmed with everything going on that it was hard to take just one minute to breathe. But what we seem to forget is that the only way that we can be stressed about something is if we let it stress us out. Even though finding out how to be happy (and have a healthy life) when there are a million things on out minds seems crazy, it really is possible. The key to being less anxious is to actively work to change what causes our anxiety.

kids smiling.
Don't worry, be happy.

Say Cheese! The Best Way To Keep Our Kids Smiling Forever

As parents, there is nothing we want more than for our kids to be happy, healthy and safe. Just spending five minutes in the presence of their smiles and watching their eyes lighting up at the little things makes us want to do everything in our power to protect that innocence. So what's the best way to keep their stomachs full and their hearts smiling forever?

frustrated couple
Was proving your point worth the pain?

Is It Better To Be Right Or Happy?

Relationship coach Dr. Bonnie Eaker Weil explores the role of fighting in a relationship and answers the age old questions - is it better to be right or happy? Watch the video to see what she has to say!

getting older
Feel beautiful?

Ladies, Here's How To Feel Sexy At Any Age

For all of the ladies out there that have trouble accepting their age, this one's for you. You should never feel less confident in your beauty just because you're getting older. After all, there's a reason why the adage "Age is nothing but a number" is so popular! By practicing self love, you'll come to see that the older you get, the more beautiful you become.

Indian couple

Single in India: First Marriage, Then Love

Liz Tuccillo, writer for Sex and the City and co-author of He's Just Not That Into You, asks why is the divorce rate so low in India? She finds out that Indians are taught that happiness is a state of mind. And if you've had an arranged marriage you wed first, and learn to love your husband over time, as you get to know him.