VIDEOS IN CHRISTMAS

woman in santa hat
How Do I Handle My First Holiday Alone?
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How Do I Handle My First Holiday Alone?

Christmas, Hanukkah and New Year's Eve are the perfect times to spend with friends and family. But if you find that you're suddenly single or without a partner, how do you get through this special time of year without feeling completely alone?

man in santa hat
How Do I Survive The Holidays?!
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Life Coach: How Do I Survive The Holidays?!

Are the approaching holidays leaving you stressed and frazzled? Do you want to learn how to survive them without wanting to drown in your eggnog? In this video, Life Coach & Healer and YourTango Expert Louann Schwager Tung offers her advice on how to manage the holiday season in a cool, calm and collected manner. “It’s really important to be aware of what’s going on inside your body,” advises Tung.

unhappy woman at laptop
How Do You Reduce Holiday Stress?
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How Do You Reduce Holiday Stress?

Do the hectic holiday months leave you feeling stressed out, confused and frazzled? Do you want this year to be smooth sailing straight through the New Year? If so, you're going to need to read on. In this informative video, Coach & Healer and YourTango Expert, Louann Schwager Tung offers her helpful tips on how to make the time between Thanksgiving and New Years as stress-free as possible. Here's how to get organized, prioritize and stay positive!

person on scale
How To Enjoy The Holidays Without Gaining Weight
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How To Enjoy The Holidays Without Gaining Weight

Turkey, stuffing, gravy, eggnog, christmas cookies... and 10 pounds later, you feel sluggish and unhappy. This is typically how the months from November to January play out for you each year. But this year can be different.  In this video, Counselor/Therapist and YourTango Expert Kris Henderson offers some helpful tips to get through the holiday season without gaining weight. “Plan accordingly as far as your calorie consumption goes,” Kris advises.