Are you in a relationship with someone who doesn't seem to be over his/her ex? Are you worried that your new significant other will go back to the ex? If so, help is on the way.
After a painful breakup, there are plenty of ways to deal with the emotions you're feeling: you can cry them out, distract yourself from them or immediately try to replace them with happy thoughts. But, if it's months later and you still can't seem to shake those sad feelings or memories of your ex, what are you supposed to do?
In the pre-Internet age, getting over an ex was pretty straightforward. You took his picture off the mantel, avoided places he might be, and gave back that comfy sweatshirt you loved sleeping in (or possibly burned it). Nowadays, breaking up is a lot more complicated—Facebook and Twitter provide you with up-to-the-minute details about your ex's new life, your cell phone is full of pictures of the two of you together and your iTunes playlist still houses the "For My Greatest Love" playlist.
Earlier this month, YourTango celebrated the very first Break Up With Your Ex Day. In addition to providing readers with tons of tools and and advice on how to delete an ex from one's life, YourTango also teamed up with the folks behind the film Love Stalker in order to provide those in the New York area with a hands-on way to move on from the past and move forward with true love (or... um... unbridled lust).