SPECIALTIES

Depression, Eating & Food Issues, Empowering Men, Empowering Women, Emptiness, Engagement, Family Support, Grief, Loss, & Bereavement, Health Coach, Health/Wellness, Holistic Coach, Life Management, Life Transitions, Nutrition, Spiritual, Stress Management, Time Management, Wellness

Credentials

CLC

Additional Expertise

Consultant, Family Coach, Image Consultant, Life Coach, Mentor, Personal Trainer, Speaker/Presenter, Spiritual Coach, Wellness Coach

About Trish Ward

My name is Trish and I call myself the Soulful Nutritionist. I love Science and I love Soul and I believe merging both allows each of us to create and sustain transformation. I am passionate about wellness and find great satisfaction in helping others create a customized lifestyle plan that is ideal for them and their health and wellness goals.

I believe in the concept of bio-individuality. Each person has their own nutritional needs. One person’s food is another person’s poison, that’s why fad diets don’t work. I consider your age, overall health, activity level, metabolic rate and personal preferences to determine your dietary needs.
As well as having numerous fitness certifications, I am grateful for my learning thru the Institute of Integrative Nutrition, where I was trained in more than one hundred dietary theories and variety of practical lifestyle coaching methods.
I believe everything is “food”. Healthy relationships, a fulfilling career, regular physical activity and a spiritual practice are essential forms of nourishment. We work together to balance these “primary foods” and create they life of your dreams!
In my free time I love to run trails with my husband, play outdoors with my three children, and enjoy cooking, reading and spending time laughing with good friends and family.

Trish Ward Articles