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Will Being Myself Make My Partner Leave? [EXPERT]
Does your relationship need a little TLC?
Experts Blog

Will Being Myself Make My Partner Leave?

Peggy had been married to James for 14 years when she first consulted with me for help with her relationship and her anxiety. "I can't stand being in this marriage anymore. We have two wonderful children and I don't want to break up this family, but I'm miserable and anxious much of the time. I feel like I'm always walking on eggshells and I can't be myself."

5 Kinds Of Trust Every Marriage Needs [EXPERT]
You promised to love, honor and obey ...
Experts Blog

5 Kinds Of Trust Every Marriage Needs

A happy marriage rests on a foundation of unquestioned trust. If you want your marriage to be all it can be, you must know how to create this kind of trust. Most couples think of trust exclusively in terms of being sexually faithful, which is essential, but there's more to it.

When Is Enough Enough? [EXPERT}
Experts Blog

When Is Enough Enough? [EXPERT}

When you have been seeing someone and they continue to let you down and do things that they know you would not appreciate; when is it time to cut your losses and move on? I have been seeing this guy off and on. We have not been exclusive because of the issues I have with his drinking and always having to be out. And then tonight took the cake. He puts on his Facebook a status that was so disrespectful towards me. It basically wrote that he was looking for a hookup and of course when he wrote this status he was at a bar. So everyone knew that that's what he was implying. 

Being Afraid To Love. [EXPERT}
Experts Blog

Being Afraid To Love. [EXPERT}

Love is a tricky thing. It can change you in a good way and a bad way. When you have had failed relationships more than successful ones; it is easy to close yourself off even when someone who enters your life who would be perfect for you. I have never truly been in love. I have thought in the past that I was in love twice, but now that I revisit those memories and relationships I realize that those weren't true love. They were faux relationships.Most of them used me for my kindness and took advantage of how giving I am.

Deepen Intimacy By Disclosing Infidelity Respectfully
Experts Blog

Deepen Intimacy By Disclosing Infidelity Respectfully

In a recent study, at the University Of Notre Dame, Anita Kelly, a Psychology Professor, reported that when peoples lies went up during the week, their health went down. Conversely, she reported that when people’s lies decreased, their overall health improved. This is amazing news, connecting our emotional life with our physical wellbeing. Anyone who has ever attended a 12 step meeting knows that addiction and lies go hand in hand.

Suspect An Affair? Don't Turn Into A Spy [EXPERT]
Are you being cheated on?
Experts Blog

Suspect An Affair? Don't Turn Into A Spy

Strange things happen to the best of us when our sense of relationship security is challenged. Suddenly, you are bombarded with thoughts and feelings that have you spinning with suspicion and mistrust. In the worst of cases, even the most rational among us might resort to highly uncharacteristic, even objectionable behavior that brings out the worst in us. And typically, no matter what the truth turns out to be, this does not bode well for the efficacy of the relationship. 3

What's Left Unsaid: How To Say It To Your Ex [EXPERT]
Writing a letter to your ex is a great way to get your feelings off of your chest.
Experts Blog

What's Left Unsaid: How To Say It To Your Ex

This left her with unanswered questions. Why was he still moving? Why wasn't he asking her to get back together, even if it was long distance? How could he love her and then leave her?