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Having 'The Talk': Your Kids & Sex
Have you had "the talk" yet with your children?

Having 'The Talk': Your Kids & Sex

An expert's advice on how to talk to your kids about sex in an open, honest and non-shaming way.

Teach your sexual values. Don't be afraid to convey to your kids what you believe is the very best for them in their future sex lives as adults.

The Truth Really Does Set You Free: Part 2

The Truth Really Does Set You Free: Part 2

Wouldn’t it be nice to believe again? Or perhaps change your "love blueprint" for the real thing?

At 13 I met my childhood “puppy love”. His name was Aidan and he resembled the teenage version of actor Chris O’Donnell. Aidan was a competitive skier, brilliant, British, and had baby blue eyes and razor sharp smile a la actor Michael Fassbender. He was academically gift, fluent in French, socially savvy, and dressed out of a Brooks Brothers catalog.

Boost Your Student's Dreams...and Get Your Life Back

Boost Your Student's Dreams...and Get Your Life Back

We love our kids. Year after year, we do anything to give them every advantage in the world and nudge them toward the life of their dreams. This is often at the cost of our personal time and relationships. So many parents feel like they have put their life on hold to put all their available energy and resources into their kids. 

5 Reasons Why Warnings Backfire

5 Reasons Why Warnings Backfire

Warnings may be the farthest thing from true compassion. Though almost always well-intentioned, warn

Adults love to give kids warnings when a rule is broken and would love to believe warnings are a highly compassionate method of parenting, a reflection of our loving and kind humanity. But guess what? Warnings may be the farthest thing from true compassion. Though almost always well-intentioned, warnings will routinely backfire. Here are the main reasons why:

10 Ways to Create Parenting Miracles out of Molecules

10 Ways to Create Parenting Miracles out of Molecules

Making "Miracles from Molecules" instead of "Mountains from Molehills" is a parenting game-changer.

When I was a child, it seemed like every adult in my zip code had an uncanny skill for making a “mountain out of a molehill.” In other words, of taking the smallest shred of negativity and amplifying all the tyranny and rottenness that shred of negativity may have implied. Before I go any further, let me give credit where credit is due. Exaggeration—the ability to weave a grand story out of next to nothing—is a very creative endeavor. It takes a keen eye, creative determination, and a lofty ability to wax poetic on all that is wrong.

4 Ways to Propel Success in Challenging Children

4 Ways to Propel Success in Challenging Children

Difficult child behavior comprises a quiet epidemic – the kind that brings so many to their knees.

So many kind and thoughtful parents are trying so hard to simply have a lovingly positive impact on their child, only to see the child slip further and further into the realm of being “challenging.” This is so prevalent, even among the best and brightest parents. Difficult child behavior comprises a quiet epidemic – the kind that brings so many to their knees.

Propel Your Child To Greatness With A New Approach

Propel Your Child To Greatness With A New Approach

Help children to use their intensity successfully instead of having it go awry.

There is a quiet despair among so many loving, smart, and deeply caring parents. They so desire to see their children manifest their greatness, to use their intensity well instead of having it go awry, and too often they see their best efforts to inspire respectful and responsible choices slip away to further levels of frustration.

My Darkest Battle:

My Darkest Battle:

This is about how I battled my way through when I never thought I could get through it.

Me and my ex-boyfriend have been going out and breaking up for 2 years. This is how is it started (His name is Dustin by the way) The first time I was 15 a freshman in highscool and Dustin was 16 a junior also in highchool( We went to the same highschool together).When we first meet on facebook and after he asked me out, everything in my life had changed.I thought everything was perfect I thought for a moment that he was the one that I was waiting for.

How To Set Limits With Kids And Avoid The Power Struggle (EXPERT)

How To Set Limits With Kids And Avoid The Power Struggle (EXPERT)

Do you have trouble saying 'no' to your kids? Where do you draw your line?

Do you have trouble saying 'no' to your kids? Parents have to set clear expectations, as well as personal boundaries. At a recent "Step In or Step Aside" event, one mom talked about taking her daughter shopping, and going to multiple (more than 5) stores in order to find just the 'right' jacket (style and label). While she was frustrated, and exhausted, it hadn't occurred to her to just say no.

5 Things Divorcing Parents Actually Do Right [EXPERT]
Are you getting divorced?

5 Things Divorcing Parents Actually Do Right

Keep the collateral damage to a minimum with these effective parenting measures.

As much as divorce can be devastating for parents, it is often more so for kids. They may not show signs of trauma in ways the parents would expect, but it doesn't mean they're not being traumatized by the people in their lives.

Oh Dad No: Do We Have to Have the 'Sex Talk' Now?

Oh Dad No: Do We Have to Have the 'Sex Talk' Now?

One of the most important conversation I've had with my teenage son.

Being a professional life coach for teens has its benefits and challenges.  Frankly, most of the benefits come from my wonderful adolescent clients.  Ironically, the biggest challenges come from my own teenage children.  My oldest daughter is a senior in high school, and when it came to the “sex talk” I was told that I was not the appropriate parent.  Even though I had numerous conversations time and again with other teens, it was clear that I wasn’t allowed to speak with her about this topic.  I was given the reasons, relinquished that role and