Feel stuck? Overwhelmed? Read on. One of the most surprising things I’ve discovered as a coach is the power of doing less. A little goes a long way. Nothing will build your confidence and momentum like setting small, achievable goals that you will actually accomplish! Let the phrase “under-promise and over-deliver” be your guide. In other words, commit to less for the sake of accomplishing more.
Running a successful business in our current economic climate takes more than just an excellent product or service. If you're a business owner, one of the most important New Year's Resolutions you can make is to run your business with greater "Emotional Intelligence" (EI). EI is a term popularized by Psychologist Daniel Goleman who defines it as "...the capacity for recognizing our own feelings and those of others, for motivating ourselves and for managing emotions well in ourselves and our relationships."
Do you have a "work husband" or "work wife" that you like to flirt with in the office? Are you worried that this attraction—however small—might border on overpowering your attraction to your own spouse? Study: Men Like To Flirt With Coworkers Out Of Boredom In this video, Therapist, Spiritual Healing Expert and YourTango Expert Dr.
Happy New Year! The holidays are over and we are back to work. I came to my desk this morning to find some delicious candy surprises in a little goodie bag. While I was settling in for the day and breaking into one of the bags of M&Ms, I realized that I have already officially broken both of my New Year's resolutions (cutting back on the sweets and eating at my desk).
![The Frame Of Mind Perspective On New Year's Resolutions [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/images/73319340-1.jpg "The Frame Of Mind Perspective On New Year's Resolutions [EXPERT]")
There’s a lot of debate about whether the 1st of the year is a perfect and natural trigger to implement life changing resolutions or if it’s only an excuse for a temporary behavioral change and ultimately a set-up for failure. Here’s my take:
Before we go any further, I understand that it is not everyone woman's aspiration to marry and have a family. However, the desire does apply to most and I recommend reading the following with that in mind.
When Kim Kardashian filed for divorce a mere 72 days after she tied the knot with NBA player Kris Humphries, my initial reaction wasn't one of shock. Instead, I breathed a sigh of relief for the reality star mogul. "FINALLY," I thought, "Kim has come to her senses."
In this uber-competitive economy, selling your services cheap may seem tempting and for a few individuals may seem to be the only way to eek ahead of the competition. After all, a lesser price tag on your services may help you draw additional customers than your competitors, right? But when you are in a field like to consultancy or coaching you want to ask yourself, is undercharging for your services worth it in the long run?
For many small business owners and aspiring CEOs, the news about the economy can be a scary thing to pay attention to. Tough economic times, failing businesses and a crowded market place are regular topics splashed across the headlines. Less buzzed about are the businesses that are succeeding. Rarely heard are the inventive ways that solo or small businesses succeed against the odds.
A goal is a target on which you focus and put your time and effort toward achieving. There are five essential steps to realizing your goals. Achieving a goal can take longer and require more commitment than you realize. Self-empowerment and motivation are terrific tools to help steer you toward your vision, which will lead you to your target. Some people believe that when they fail in achieving a goal, it ends the existence of their goal. But this is not true at all! Failing to achieve a goal provides you with the opportunity to go back to the drawing board, redefine your goal and refuel the spirit of your motivation. Here are five steps you can take to improve your odds of success!
At eight years old she was playing in large groups of friends, giggling with the other girls about which boy was the dorkiest. At 16 she was so fearless and quite the sassy teenage girl who stood strong for herself and her worth. When she was 24 she had these vivid visions of her amazing career that challenged her mind, fed her soul and provided her the freedom to make choices. When she was 29, she had dreams of marrying an amazing man, bringing two beautiful children into this world and holding on to her independence.
