All the usual healthy habits are good for your sex drive—even if your low libido is caused by a condition such as diabetes or hypertension. Remember, sexual health and general good health are profoundly interconnected.

1. Get plenty of exercise

If you want to be "hot-blooded," then improve your circulation. Physical fitness can increase blood flow, which in theory can make sex more pleasurable since sexual arousal for both men and women involves increased blood flow to the genital area. And that can increase desire itself—if it feels great, you tend to want to do it more.

Exercise boosts endorphins, which lift your … Read More

If you think having frequent lackluster sex inches you closer to drawing the shades and diving head first into a Bell Jar-type depression—you may actually be correct. Bad Relationships May Be Genetic

A recent study of 295 women between the ages of 20 and 65, both pre- and post-menopausal, proved that those most dissatisfied with their sex lives are also significantly less content in general. Keep in mind, however, that "dissatisfied" doesn't mean "non-existent." All the women surveyed were getting laid at least twice a month, 90 percent with a regular partner. So it isn't … Read More

We don't have the pleasure of owning a man parts, so we can't speak directly about erectile dysfunction or any other such problems. But William Leith, a writer for The Daily Mail (who we're pretty sure owns one), has some out-of-the-box ideas about the sexual wonder drug Viagra and how it may not really help either gender in the sex department. Viagra Boosts Release of "Love Hormone"

The pills, he thinks, may give men a false sense of sexual prowess. While a flaccid penis isn't fun for anyone, does a rock hard member really ensure … Read More

Imagine this: You're a young, single woman out in the jungle that is the urban dating world. One fine summer night, you meet a good-looking guy at a rooftop party. "Hello," he says, as you push your way through the crowd toward the makeshift bar. "Do I know you?" you ask. "No, but I'd like to get you another drink," he offers. You are charmed. "Of course—but be careful. They’re pouring heavy tonight," you warn. He laughs. Before long, you and the young man are conversing while throwing back stiff vodka tonics. Soon, you are making out. Why not, right? … Read More

I wouldn't go out with a guy who refused to spend resources—time, energy, effort or money—on our date. It's not about the ka-ching. It's about value. I deserve a life filled with excitement, happiness and sexual richness regardless of mine or my lover's bank account balance. In case you want the same, I enlisted a few friends and fellow writers of the sexy stuff to provide tips that pump up the heat without pushing out a lot of cash. Date On A Dime Without Looking Like A Cheap Skate

Eat, Drink, and Be Sexy

"Human beings are social creatures … Read More

A reader wrote in asking me why most men are "fascinated" with redheads. In this instance, I think "fascinated" is a nice way of saying "obsessed." She admitted to being a redhead, and, therefore, the object of such ardor. She's asked these men why they are so drawn to the crimson-haired, and the best she ever got out of them was "Redheads iz just hawt, yo!" This is true, but it is not the whole truth.

I wouldn't say most men love redheads. A sizable majority, sure. And those men who love redheads likely focus on them because of their genetic … Read More

As you Frisky readers know, I've had a bumpy ride as a single gal. Unfortunately, it was a stroll down memory lane to share with you the 12 signs the man you're dating is a loser. But that doesn't mean a girl can't be a dud, too! Case in point? "Megan Wants a Millionaire." For all you Frisky guy readers, check out my 13 signs that you may be dating a loser! Then, lose her.

Baby, I'm Yours: She wants to have kids so she can stop working and mooch off you. Now who's the child? The Frisky:14 Unlucky … Read More

Everyone sometimes wonders if their bedtime romps are considered normal. But if your online porn collection is getting more action than your significant other, then it might be time to ask yourself if your sex habits need a tune up. We talked to Ian Kerner, Ph.D., AOL Love & Sex Coach and author of "She Comes First" to find out if there really is a sexual "norm."

More from AOL Health:

• What Your Sign Says About Your Sex Life
• Women's Sex Secrets Survey Results
• Sex Myths Men Believe

A quick word to the wise, if you live in a conservative country*, flaunting your disregard for traditional mores is not a great way to make friends and influence people.

Per Reuters, a man named Mazen Abdul-Jawad went into hiding for two weeks after appearing in an episode of the sensual program Ahmar Bilkhat al-Areed (Wide Red Lines). Dude describes his sex life, gives pointers to those looking to spice up their sack time and even provides tips (heh) on how to score with locals in the Red Sea-side city of Jeddah, Saudi Arabia. Read: Where Divorce Means … Read More

This July 4th, perhaps the focus for Mr. and Mrs. Politician should be more on the fireworks happening between their sheets (or lack thereof) rather than the one’s overlooking the Washington Monument.

That’s right, this holiday, if you love your country then please shag your partner.

We know it’s hard. It’s been a while, hasn’t it? Between fundraisers and photo ops and everything else that’s happened since you two tied the knot, the spark has surely fizzled.

But enough with the excuses! Ladies and Gentlemen of the State, husbands and wives to the politicos, please go get your groove on.

Would Bill have turned … Read More