Single? Turn your Valentine's Day from drab to fab!
Unrealistic expectations can cause a great deal of emotional pain if you are alone on Valentine’s Day!
Longing for what is not there in front of you rather than seeking joy in what is! I often think of the old saying, “God never gives you more than you can handle.” There is great truth in this even when it feels like the weight of the world is on your shoulders. Inch by inch you move forward with conscious intent until you can see light at the end of the tunnel. You have survived! Now what?
When you live into the story that you truly desire you will attract everything that you really want.
Are you deserving enough to attract love into your life? I mean, are you truly worthy?
Are you confident in whom you are, how you appear, and that you’ll know what to do if love does appear suddenly?
What if you’re not good looking enough?
What if you don’t make enough money, live in a beautiful home, drive an expensive car, or have the education that your prospective lover seeks?
The same questions you might ask someone with amnesia could change your life!
Positive changes always start with awareness. Whenever you find yourself pressured, dazed or confused by what life has thrown you, try coaching yourself with the above questions. The answers to these questions can help you find your way again.
Answer these questions,understand the "How?" and Why? of your love life and improve it 100% now.
First experiences of family life in a powerless child’s body often give you a sense of fear and a need to find a safe way to fit in your family environment in order to survive. Often these first experiences create a conditioning background in which you completely or partially lose your sense of wellbeing. At the same time, protection and trust are essential to your development and feeling “at home” in your surroundings and in your body.
Why hiring a coach for your relationships is the best investment you can make in your health & life.
What is the best use of your money?
Is it a membership to a gym that you'll only use a quarter of your time?
Is it buying fresh, local, and organic?
Is it investing in gold?
Or is it investing in your relationship skills?
Most of us come from dysfunction. What this means is that no one comes from the perfect family. If we were perfect, chances are we're not human or we're not from earth.
This is where a coach, rather than a therapist comes into play.
Take the pressure off your partner by locating love all over your life.
I am a recovering codependent. One of the greatest tools for my recovery in this area is to pay attention to the romance throughout my life. Rather than placing all of my romantic needs and desires onto one partner, I've learned to recognize romantic sparks in my friendships, my work, my physical activities and more. By choosing to seek romance in all corners of life I've let my romantic partners off the hook and I've created equality in my relationships.
My name is Gabrielle and I’m a recovering over-thinker.
“Recovering” is the operative word. For the past 15 years, I’ve worked hard to overcome my addiction to over-thinking.
I was 16 when I realized I was addicted to my thoughts. These thoughts were merely fearful illusions I’d created based on my past experiences and my uncertainty about the future. I was totally consumed by my thoughts and they often manifested in the form of funky behavior.
Stop obsessing over your future and start appreciating the life you have.
Do you have a case of the "When I haves?" That tripped-up way of thinking goes something like this: "When I have that job," or "When I have that relationship," or "When I have that money . . . then I will be happy." It's a dangerous habit that leads to depressing, self-perpetuating thoughts like, "When will I get there?" and "Why am I not there yet?"
To forgive is "to give up resentment against or the desire to punish; to pardon an offense or offender" according to Webster's Dictionary. The path to forgiveness begins with willingness and release. Everything is blocked until you are willing to release the resentment, anger, hurt, and judgment to which you're clinging.
“Be the change you want to see in the world”
Mahatma Ghandi
Although our nutrition is of the utmost importance, taking care of your mind and your spiritual needs can be even more important. If you are not taking care of your mind and spirit, you will undue all of the good you are doing while focusing on your body and nutritional needs. We are holistic. The core of the word holistic is holy. Holistic means whole, mind, body and spirit.