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heart health
Should health issues get in the way of love?
Love Buzz

What Happened To "In Sickness & In Health?"

With the obesity epidemic in this country, it should be no surprise when that the next person you go out with may not be the perfect picture of health. But would a health issue stop you from dating someone? Most people on the dating scene say yes.

apple eating
Don't put down the apple quite yet, but sex is pretty healthy too.
Love Buzz

Forget Apples: Premarital Sex Keeps The Doctor Away

Rather than honestly talking to me about sex when I was younger, my mother just told me, "If you ever have sex before you're married, I'm going to send you to a convent." She would never tell me why, and always got mad when I asked her, "If premarital sex is so bad, why was I born five months after your wedding?" Whoops. Yeah, I was a brat.

Healthier After-School Snacks
Experts Blog

Healthier After-School Snacks

By RD & Certified Kids' Nutrition Specialist, Colleen Hurley, for GalTime.com getting kids to eat healthier   Snacks not only can help curb hunger but can also make sure your family gets their daily dose of fruits and vegetables.  Healthy snacks are particularly important for little ones because their tummies are tiny and often prefer to ‘graze’ throughout the day.  

It came from the water
Experts Blog

It came from the water

Imagine dying because of something in your tap water -- not in some remote Third World country, but right here in the United States. Now, stop imagining, because our water is not nearly as clean as you've been led to believe -- and in many parts of the country, it's positively filthy and even outright deadly.

3 Ways to Fuel Your Kids for Sports
Experts Blog

3 Ways to Fuel Your Kids for Sports

By Registered Dietitian, Elisa Zied, MS RD CDN, for GalTime.com When she works with professional athletes, registered dietitian Mitzi Dulan explains to them that their bodies are like well-tuned, high performance race cars that need proper maintenance to get the most out of their bodies when they’re out on the field or court.  “Not only does proper nutrition help kids perform well when they’re playing sports and being active, but it

5 Ways To Strengthen Your “Bounce Back” Muscles
Experts Blog

5 Ways To Strengthen Your “Bounce Back” Muscles

Does anyone doubt the importance of being resilient and adaptable in today's quickly changing world? Or, of being able to deal effectively with the many personal challenges that face us almost every day? Resilience and adaptability mean feeling capable of navigating change gracefully.  They mean being skillful at rebounding from frustration, disappointment and defeats, without indulging the familiar cycles of negative self-talk and downward spiraling moods.

woman exercising
Stay fit, look sexy!
Love Buzz

The Fittest & Sexiest Cities In America

Staying fit and looking good are two things many Americans put as high priorities in their lives. From gyms to beauty stores, there are a plethora of merchants that provide ways in which we can stay (or become more) attractive.

busy woman
Try taking a break and getting outside in order to stay fresh and productive at work.
Love Buzz

Busy Day? 5 Ways To Stay Energized

I'm a night person, or as like to call it, a person. I've never met a snooze button I didn't like. I've never gone to the gym before work. And I've never watched a morning show. Still, I'm forced to live—and work—with normal, more diurnal people. Here's how I do it every day.