Here at YourTango, we're always looking for ways to challenge ourselves, physically and mentally. The Glam Media/Under Armour event we attended on Oct. 2 was the perfect opportunity to do just that! We attended a sweat-heavy exercise class, learned about Under Armour's #WhatsBeautiful contest, and got outfitted in the latest gear by Under Armour.
Every once in a while, I read a book that is life changing for me. I just read one such book & I want to share it with you. Over 50 years ago, I read two books that changed my life and health dramatically: 'Silent Spring' by Rachel Carson, and 'The Poisons In Your Food’ by William Longgood. From that time on I've eaten only organic and unprocessed foods. I went from being a sickly child and young adult to a very healthy adult.
With the obesity epidemic in this country, it should be no surprise when that the next person you go out with may not be the perfect picture of health. But would a health issue stop you from dating someone? Most people on the dating scene say yes.
Rather than honestly talking to me about sex when I was younger, my mother just told me, "If you ever have sex before you're married, I'm going to send you to a convent." She would never tell me why, and always got mad when I asked her, "If premarital sex is so bad, why was I born five months after your wedding?" Whoops. Yeah, I was a brat.
![Help! I Eat To Live & He Lives To Eat [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/donut_0.jpg "Help! I Eat To Live & He Lives To Eat [EXPERT]")
Personal styles can really have a big impact on a relationship, particularly when it comes to food and eating, and especially if, as a couple, your eating styles are so different, it sometimes feels like your partner is more into food than he is into you!
By RD & Certified Kids' Nutrition Specialist, Colleen Hurley, for GalTime.com getting kids to eat healthier Snacks not only can help curb hunger but can also make sure your family gets their daily dose of fruits and vegetables. Healthy snacks are particularly important for little ones because their tummies are tiny and often prefer to ‘graze’ throughout the day.
![How To Eat Well & Lose Weight ... As A Couple [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/feed_bld_0.jpg "How To Eat Well & Lose Weight ... As A Couple [EXPERT]")
Will weight loss work out better if it is tackled alone or together as a couple? And how can a couple embark on a healthy habits lifestyle together?
By Teen Parenting Expert, Barbara Greenberg, PhD, for GalTime.com adjusting to the first year of college By now, your college freshmen have been away from home for about two weeks and you and they are adjusting in different ways and at different rates.
Imagine dying because of something in your tap water -- not in some remote Third World country, but right here in the United States. Now, stop imagining, because our water is not nearly as clean as you've been led to believe -- and in many parts of the country, it's positively filthy and even outright deadly.
By Registered Dietitian, Elisa Zied, MS RD CDN, for GalTime.com When she works with professional athletes, registered dietitian Mitzi Dulan explains to them that their bodies are like well-tuned, high performance race cars that need proper maintenance to get the most out of their bodies when they’re out on the field or court. “Not only does proper nutrition help kids perform well when they’re playing sports and being active, but it
![10 Surprising Health Benefits Of Semen [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/cork_0.jpg "10 Surprising Health Benefits Of Semen [EXPERT]")
Based on my knowledge of evolutionary sexology, I have come up with a useful clinical intervention, and I see it working every day! It is based on the theory that seminal plasma has many health benefits.
