"The first time it happened to me I was in Sharon Gannon's class at Jivamukti, and I was in forward bend," says Kelly Morris, a yoga instructor with a cult following at the Shala Yoga House in New York City. "I was breathing and concentrating and suddenly, 'Whoa!'"
A few months before Lily was born, I jolted up from a rare, deep sleep. I'd been dreaming about a dinner of lobster and clam chowder and it was fantastic. The next weekend, I ate it. As I savored every bite, I wondered when on earth I'd be able to have another meal like that. It certainly wasn't the most child-friendly restaurant—would I ever eat there again? In six months? In a year? Five years?
Women may lose their hair when they get divorced. Four things that are NOT making you single. How to help your guy dress like an adult. Adele thinks you can be friends with an ex. Tips for making cohabiting work. Empowered ladies have less sex.
To hook up. What does it mean? Turns out even though college students are the ones doing most of the hooking up, they don't quite know what it means. And a new study proves that there's a lot more talk about hooking up than people actually doing it. Surprised, anyone?
If you've ever had trouble sleeping, chances are someone has told you to move your television, laptop, or work out of the bedroom. One's bed, it's been said, should be reserved for two things: sleep and sex. But what happens when it doesn't get much of either?
Is your mom trying to stuff her famous apple turnovers in your mouth even though you're on a no-carb diet? Are your boyfriend's coach potato tendancies rubbing off on you? Exercise Your Way To Better Sex In this video, YourTango expert and health coach, Nicole Burley shares her philosophy on getting healthy even when your family isn't on board. Your friends will hit the gym with you once they see your new body. Jealousy can be a motivator!
Amy made a delicious dinner for her family with strips of chicken, zucchini, peppers, onions, mushrooms, eggplant and tomatoes over whole wheat pasta. She even added some freshly grated parmesan cheese. Everyone loved it, and she ate slowly, enjoying each bite. She left the table feeling comfortably full and totally satisfied. Amy decided this healthy eating thing was a cinch! An hour and a half later, Amy remembered the bag of peanut butter cups in the pantry.
Who are the human barbie dolls? Creepy women, that's for sure. The Martha Stewart Weddings fall issue is here and we're a bit too excited. Fashion and eating disorders: How much responsibility does the industry have? 10 things Michael Kors says every woman should have in her closet. 13 extremely sleazy T-shirts.
In the past, erectile dysfunction — which affects 20-30 million American men — has been chalked up to factors like anxiety, stress, smoking and bad hygiene. While Viagra and other pills can offer a solution, there's something else men can do to ensure they perform better in bed: check their habits.
Not one of those women who hit the stairmaster seven days a week? Still looking to get in shape, but hate the trudge to the nearest gym? What Your Sex Life Can Tell You About Your Health In this video, YourTango expert and wellness coach, Nicole Burley, has just the thing to get you off the couch, on the cardio equipment, and into a healthier lifestyle. No matter what your workout preferences are, finding the right motivation is half the battle.
With our economy tanking even further thanks to the unstable stock market and the recent debt ceiling crisis, our wallets have taken a serious hit. But our shopping habits all that's been harmed thanks to economic woes. Our health may be taking a hit, too.
What is the best use of your money? Is it a membership to a gym that you'll only use a quarter of your time? Is it buying fresh, local, and organic? Is it investing in gold? Or is it investing in your relationship skills? Most of us come from dysfunction. What this means is that no one comes from the perfect family. If we were perfect, chances are we're not human or we're not from earth. This is where a coach, rather than a therapist comes into play.
Here in NYC, you live and breathe fashion whether you like it or not. With an office near Seventh Avenue (also known as Fashion Avenue), smack dab in the middle of the Fashion Institute of Technology campus, we get our morning mocha at Moda Espresso Bar and our evening shopping on at the Barney's Warehouse Sale. And with Fashion Week just around the corner, it's even harder to ignore that lovely, mysterious world.