First of all, when has this ever been a bad idea? In all seriousness though, it doesn’t seem to matter what night of the week it is, but being newly alone after a separation or divorce is, well…lonely. Being alone when you have been used to being with your ex or with your ex and the kids as a family is a huge adjustment. You are now alone and isolated probably more of the time than you would like to be.
So your partner just lost 30 pounds, and he looks great. But instead of his newfound sexiness stoking the flames of your relationship, you're pissed that he looks better than you in jeans and are turning to the Nutella for comfort. According to a new study, this scenario might not be as far-fetched as it sounds.
Holding in your emotions can take a serious toll on your physical health. So listen to our personal development coach and be aware of both your emotional feelings and your physical self, because the two are linked, and you have to take care of one to take care of the other.
As you know, some people are blessed with a fast metabolism and the ability to eat whatever they want without gaining an ounce. For others, dieting and weight loss aren’t as easy. There are a few diet tricks that can help you shed the pounds without crash dieting. Follow these six steps to kick your metabolism into high gear and keep those temptations in check:
We all know stress can ruin our love lives, from lowering our sex drive to changing the way we our perceive your relationship. But sometimes, it's not so easy to tell we're under stress. So how can you tell? Here are some physical signs you and your partner need to watch out for.
Have you put yourself at the top of your TO DO list? Chances are if you are a busy woman you may have skipped that item. If you’re reading this article, then you’re worn out, frustrated or simply wondering how to put yourself (or help a friend put herself) at the top of the “to do” list. Before you start justifying that you don’t have the time, consider instead being creative with the time you do have.
The sad truth of the matter is this—human beings get sick from time to time. No great revelation here, but when your doctor or the doctor of your spouse or lover tells you that "surgery is required" it can be traumatic—to both of you! It can definitely ruin your day. When we get married we promise to love and cherish each other "until death do us part." Those are the traditional marriage vows most all of us recite when we get married.
If you think you can't survive without sex, you might be right. Here, all the fun ways you get a health boost in bed.
Couples tend to outlive singles because of the positive health benefits associated with being in a relationship. Learn how to feel great and stay healthy without being in a relationship from this relationship expert.
Do you wish you could turn back the hands of time and feel like you did years ago? Time marches on, but that doesn’t mean you can’t fight aging to look and feel younger. Dr. Andre Berger, an anti-aging expert with years of experience, has written a fascinating new book that will teach you how to stay youthful and vibrant. If you want to sleep better, increase your libido or find holistic ways to feel youthful and vibrant, The Anti-Aging Prescription available on Amazon is a must read. Pick up your copy today and start feeling like a younger you.
Sometimes, addiction issues hit extra-close to home. If your spouse or partner is suffering from an issue like alcoholism or sex addiction, here are some things to keep in mind.
So you’re a pretty busy person. You’re juggling your work life, home environment, financial commitments, social activities, family engagements, not to mention the general adjustment to the change in normal routine that being single has brought with it. It can be difficult to stay on top of everything and to feel like you’re functioning efficiently. Even when you do get everything done, you feel like you’re just going through the motions and nothing's good enough.
Divorce is inherently stressful, but you can use that to your advantage. Tap into your pain for deeper healing with a detailed wellness plan. This divorce coach shows you how.