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6 Signs You're At Risk Of Developing An Eating Disorder [EXPERT]
Obsessing about the number on the scale is one sign of a problem.
Experts Blog

6 Signs You're At Risk Of Developing An Eating Disorder

Do you binge, but don't purge? Do you overeat at night on a regular basis? Do you eat when you are stressed or eat to cope? Do you eat in secret? Do you feel like a sugar or carbs addict? Do you eat a lot of junk food? Do you constantly crave food? Here are six signs you may be heading for an eating disorder.

Tell Us: What Makes You Feel Irresistible?
We want to know! How does your self-confidence affect your relationship?
Love Buzz

Tell Us: What Makes You Feel Irresistible?

In relationships, it's as important to be the right person as it is to find the right person. It's no suprise that feeling great about yourself — and your relationship — requires some effort.

couple chinese food
Is it harder to stay away from greasy takeout food when you're part a couple?
Love Buzz

How Does Being In A Relationship Affect Your Body?

Conventional wisdom says that people in relationships usually gain weight, thanks to a variety of factors like high-calorie date nights and skipping yoga in favor of snuggling at home. In addition, people who work out in the hopes that their toned physique will snag them a suitor might relax their gym routine once they’ve found a mate. Obviously this isn’t true for everyone, though...

40 Reasons To Love Your Body Just The Way It Is [EXPERT]
You're beautiful just the way you are!
Experts Blog

40 Reasons To Love Your Body Just The Way It Is

You could drive yourself crazy following fad diets, trying to sculpt six-pack abs or shooting to shed those final five pounds. Instead, why not learn to love your body just the way it is? After all, you may never achieve Jennifer Aniston's lean limbs or Halle Berry's perfect curves, but you're stuck with the body you have, so why not rock it? Below are some of the reasons we think you should embrace your body, cellulite and all.

Love Your Body: 35 Ways To Improve Your Health [EXPERT]
Improve your physical health and learn to love the way you look!
Experts Blog

Love Your Body: 35 Ways To Improve Your Health

One sure-fire way to improve your body image is to improve your overall health. Getting in better shape, eating healthy foods, and generally practicing a healthy lifestyle is your best bet for feeling good about your body. However, if you're like us, you're overwhelmed by the plethora of measures you can to take to improve your health. That's why we asked our experts to narrow down the list for us. Check it out below.

girl buttoning pants
Do you have a thin friend who thinks she's heavy?
Video

Body Image: Help! My Skinny Friend Thinks She's Fat

If you have a friend whose physique you envy, but all she seems to do is talk badly about her body, it can be pretty tempting to shake her and scream "What's wrong with you?!" Unfortunately, we all know, that's unlikely to help. In this video, therapist, health coach and YourTango Expert Kris Henderson offers her best advice about how to be supportive to your friend who suffers from low self-esteem.

10 Reasons to Love Your Body Just the Way It Is.
Experts Blog

10 Reasons to Love Your Body Just the Way It Is.

1. You will take action and move forward in your life instead of being paralyzed by fear.  Insecurity about your weight, your height, or your shape can keep you stuck and afraid. Instead, move forward with confidence knowing that you have much to offer the world because of the internal AND external beauty that you have defined for yourself.

To Eat or Not to Eat? That is the Question
Experts Blog

To Eat or Not to Eat? That is the Question

1. Am I truly hungry? This is a very important first question, because so many people eat for reasons other than hunger or they don’t know what true hunger feels like. Those who are naturally thin understand the concept of hunger well and it is one of their most important secrets for staying slim.

16 Things You Hate About Your Body That Men Love [EXPERT]
According to Dr. Erica Goodstone, many men secretly love women's feet.
Experts Blog

16 Things You Hate About Your Body That Men Love

Hate your hips? Whether they are too flabby, too bony, too narrow, too wide or otherwise unpleasant to your eyes, chances are most men find them attractive. Women waste an immeasurable amount of time sweating about body parts that men find sexy in any number of states. Check out this list to find out why you should learn to love your so-called flaws after all.

28 Ways To Teach Your Kids To Love Their Bodies [EXPERT]
Kids learn healthy habits by example.
Experts Blog

28 Ways To Teach Your Kids To Love Their Bodies

We can all agree it's important to teach our children to have a healthy self-esteem, to eat well, exercise often and love their bodies. The question is: how? Below are our experts' best tips for how to be a positive role model for your kids so that they grow up healthy, strong and confident about the way they look.