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Marriage & Mental Illness: Support Your Spouse Through Depression
Have hope: this challenge could even strengthen your bond.
Experts Blog

Supporting Your Spouse Through Depression

There is no question that depression can be a beast — both for the person who is suffering from it, and for spouses and partners. This marriage advice will help, as depression can rock even the healthiest of relationships.

Just got back and feeling good
Experts Blog

Just got back and feeling good

I just came back from a Jain Convention and from visiting my parents in Cincinnati. As soon as I landed in NYC, I felt different than usual. I realized that feeling filled up by the love of my parents really placed me into a new mindset. From there, I went straight into a 3-day workshop with my business coach.  I now feel even more revived. There is something so extremely powerful about getting support and letting people guide you in your life, especially people that have achieved what it is that you want to achieve.

3 Ways To Be A Successful Student of Life
Experts Blog

3 Ways To Be A Successful Student of Life

Welcome to the class that doesn’t end…Team Lifelong Learner.  Oprah says; life is one big classroom.  Ladies and Gents your class is in session …   You thought the last time you would be a student was when you crossed the stage and was handed a piece of paper…WRONG!  Every single human being is a student; whether you embrace your lessons is a complete different story.  Graduation is just the beginning of your next chapter.  Look at your life as a book th

How Your "Tomorrow Me" Can Help You Today!
Experts Blog

How Your "Tomorrow Me" Can Help You Today!

Have you ever heard the phrase “Keep doing what you’re doing, get more of what you got,” made popular by Werner Erhard? Either way, you will soon see why this truth begs an introduction to what I call your “tomorrow me.” That’s the YOU that’s here today representing the you of tomorrow (and the next day, and so on).

Bethenny Frankel
Bethenny Frankel is the founder of Skinnygirl Cocktails.
Experts Blog

The Key To Bethenny Frankel's Divorce

The decision to divorce is always painful — even for celebrities like former Real Housewife, Bethenny Frankel and her husband, Jason Hoppy who must contend with media scrutiny while negotiating their separation.

How You Can Make  A Difference For The Mentally Ill [EXPERT}
Experts Blog

How You Can Make A Difference For The Mentally Ill [EXPERT}

My heart goes out to the victims and families of those who died during this most recent senseless tragedy at the Sandy Hook Elementary School. Being a parent and  professional counselor myself, I felt a guttural pain imagining how I would feel if my child had been shot. My grief can only be a miniscule fraction of what the parents whose children were shot are feeling. My hope is that we respond to all of the victims with compassion and caring

Be There for Your Spouse Without Sacrificing Yourself
Experts Blog

Be There for Your Spouse Without Sacrificing Yourself

Natalie is torn up inside about what her husband Sam has been going through. Both of Sam's aging parents have had major health crises over the past year.  Because his brothers live far away and Sam and Natalie live in the same town as his parents, he's been driving them both to and from doctors' visits and has been maintaining their house too.

Dear Dr. Romance: Why Is There No Support Line for Men?
Experts Blog

Dear Dr. Romance: Why Is There No Support Line for Men?

Dear Dr. Romance:   Thank you for writing "Lighten Up - Cures for Marital Boredom."  Please allow me to give my opinion as to my priorities. I always had the idea to start from the bottom of your list and go upwards. Work together to create a partnership. Sex is important in life, but not number one as to your list. Unless a couple iron out their difficulties, of what ever nature. the problem remains hidden for next time to crop up.

Ask yourself this crucial question
Experts Blog

Ask yourself this crucial question

Every year around this time I have 8 days that are a religious time 
for me. So, for the past week I have been fasting, going to temple, 
reflecting, thinking back over the last year and asking for forgiveness 
from those that I have hurt in any way through speech, action, or 
thoughts. As a way to ask for forgiveness, we say Micchami Dukkadam. 
 Literally how it is spelled is how it is said.

Kids Back In School? 3 Ways To Take Care Of YOU [EXPERT]
Do you take care of your own mental, physical and spiritual needs?
Love Mom

Kids Back In School? 3 Ways To Take Care Of YOU

As a busy mom, you know how difficult it is to focus on yourself when you are constantly driving the kids to soccer practice, swimming lessons and play dates. Now that school is back in session, all of a sudden you have a little extra time. What will you do? There are three solutions to shaping your day and your week without the little ones around.