Every relationship we have — even if it does not end in marital bliss — is a learning experience. Through trial and error, I have discovered what it takes to be a fantastic girlfriend.
![What's Your Procrastination Personality? [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/now.jpg "What's Your Procrastination Personality? [EXPERT]")
Procrastination is a time monster that we all must deal with. From putting off doing the bills to studying for a test to actually addressing conflicts with the boss — all of us find ourselves postponing the inevitable at one point or another. But is all procrastination the same? Does it always serve the same goal? How does your personality fit with your own, personal "art" of procrastination?
Exercise. For most people, the word conjures up unpleasant thoughts and feelings because of past experiences when they struggled with exercise or got hurt. Some believe that the amount of exercise it takes to lose weight isn't realistic for their lifestyle. For others, the word exercise reminds them of a time when they loved being active and having the benefits associated with being fit and healthy. What does the word exercise bring up for you?
When people call me, one of the things they say they struggle with the most is staying motivated. They liked how good it felt to eat better, exercise and get enough rest and water, but they couldn’t get themselves to stick with these healthier behaviors. Jennifer was one of them. She couldn’t understand why she would quit her walks and Zumba classes, since she enjoyed them when she went. And she actually liked vegetables and whole foods more than junk food, yet she never stuck with them.
