There is so much pressure on athletes to perform well that often their psychilogical well being suffers. However, with a new approach called mindfulness-acceptance-commitment (MAC), athletes are on their way to better mental health and better performance as well.
In cases of excessive exercising, a person treats their own body as an object rather than as a subject (i.e., they experience themselves as "you" instead of "I"). This objectification of the self allows one to feel a sense of control regarding some aspect of oneself, or one's relationships with others, that otherwise seems out of control.
Sports are often promoted for physical health, but sports have often proven to be very influential in changing a person's mental health.
The media coverage of gay athletes coming out in professional sports has been happening for years, so why do we suddenly care about Jason Collins? An expert says it's because straight men with are threatened by him.
Meet Men. Top 11 Super Bowl Facts For Single Women [EXPERT} Even for you singles who are not so sporty, you can still find inspiration from football and the men who enjoy it. You can ohhh and aww at the player’s athletic ability, or their good looks and big muscles. I’m not a sports fanatic, but I watched the Steelers play the Giants a couple months back and I was amazed with these all American heroes and the things they could do with their bodies and a ball.
Once the cheers have gone silent, the stadiums and arenas are left to the cleaning crews and the uniforms go to the laundry, one thing remains the same ... we're all human and we should all be given the freedom to be who we are.
By Registered Dietitian, Elisa Zied, MS RD CDN, for GalTime.com When she works with professional athletes, registered dietitian Mitzi Dulan explains to them that their bodies are like well-tuned, high performance race cars that need proper maintenance to get the most out of their bodies when they’re out on the field or court. “Not only does proper nutrition help kids perform well when they’re playing sports and being active, but it
by Anna Katzman, from Robotic Parenting debating kids and competition Winners train, losers complain… Off the field, we’re friends; on the field, we’re warriors... Encouraging mantras for competition. Encouraging because competition is a good thing. And it’s good for our kids. Or is it?
![5 Tips To Survive Football Season As A Couple [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/football_3.jpg "5 Tips To Survive Football Season As A Couple [EXPERT]")
All over the world there are women just like you who, come the fall season, resign themselves to the life of a "football widow." You don't even have to be married to have the title. It applies to any woman who must cope with the temporary death of her relationship during football season. But, don't worry. Here are the five best ways to cope if you have lost your relationship to football season.
Many professional fighters (and less testosterone-y athletes) lay off sex while training to stay mean, clean and full of protein. And now, per MSN, the Italian soccer squad Napoli has told players to refrain from orgasming (through Onanism or coitus) within two days of the match.
My quasi-new boyfriend and I are currently preparing for a big relationship transition: We're moving out of the "honeymoon" phase and into the "football-season" phase.
