There is no better way to wake up your libido while increasing your sexual stamina and activity than by adding regular physical exercise--cardio conditioning, core strength training, muscle building, and flexibility--to your daily routine.
If you've ever had trouble sleeping, chances are someone has told you to move your television, laptop, or work out of the bedroom. One's bed, it's been said, should be reserved for two things: sleep and sex. But what happens when it doesn't get much of either?
In the past, erectile dysfunction — which affects 20-30 million American men — has been chalked up to factors like anxiety, stress, smoking and bad hygiene. While Viagra and other pills can offer a solution, there's something else men can do to ensure they perform better in bed: check their habits.
Birth control is not what it used to be. Here are six new options you may want to consider.
According to a new study from the University of California, San Diego, sexual satisfaction correlates with "successful aging" and feelings of positive quality of life.
Is your guy trying to convince you to go bareback? Not willing to take chances with your sexual health? In this video, YourTango expert and psychologist Dr. Dorree Lynn teaches you how to take safe sex matters into your own (cough) hands. What Your Sex Life Can Tell You About Your Health Next time, give him an offer he won't be able to refuse!
Teenage puppy love (like Selena Gomez and Justin Bieber's!) and its, uh, consummation may be keeping kids of trouble. That's if you don't consider teenage sex trouble already. A new study from the University of Texas at Austin reveals that adolescents in committed sexual relationships are less likely to be delinquents than their super-promiscuous or virginal classmates. That's right moms, sex can be good for teens!
The Center of Disease Control and Prevention has long suspected that gonorrhea, a common sexually transmitted disease, was becoming less and less susceptible to treatment. This week, their suspicions were confirmed when a new, untreatable gonorrhea strain was discovered in Japan.
Ladies, we've got a challenge for you. Are you an expert on your lady parts? Do you know your labia from your clitoris from your vulva? It's all a vital part of female sexual health, so we hope you study up!
Whether it's a one-night stand or a man you've been with for years, having frank discussion about sexual health with a partner is never easy. But a new study suggest that snuggling up for an evening of TV may make the talk a little less painful—as long as you're watching Sex and the City
With the rise of our smart phone nation, there is an iPhone app for just about everything these days, especially when it comes to dating. OKCupid on the go? There's an app for that. Kegel boot camp? There’s an app for that. Now we can tack onto the list the latest relationship technology to hit the market—the Safety Siren.
