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Talking On and On…and On: The Addiction to Talking

Talking On and On…and On: The Addiction to Talking

Do you have a talking addiction? Or know someone with a talking addiction?

Have you heard this joke? "Do you know the name of the 12-Step program for people who talk too much? On and On Anonymous!" You might not find it funny if you are an incessant talker, or if you find yourself feeling trapped with someone who is going on and on…and on. If You Have A Talking Addiction…

Use Affirmations for Positive Mothering

Use Affirmations for Positive Mothering

Affirmations are nice tools to improve self-talk and improve your mood.

Be kind to yourself today. Affirmations by themselves are not all that need to do to enact change within yourself, but are a wonderful enhancement to positive self-development.   Positive parenting and feeling well and confident take conscious, daily effort. The conscious processing of perceived hurts and events helps clear out old habits, making way for new thoughts and ways of being.

Counter-dependence: Too Much You, Not Enough Love

Counter-dependence: Too Much You, Not Enough Love

Co-dependency's flip side is too much me, nothing about you, and is self-love turned narcissistic

I agree that it's good to honor and appreciate yourself by filling up one's life with self-honoring activities. The fact is, most of us want love, whether male or female, straight or not or both, at the end of the day. I've seen myself and others get so into "loving themselves" that it eventually turned into counter-dependence.

gay couple
Here's how to finally find your match!

Gay Men: Top 10 Dating Tips

All the advice you need to meet the right gay man for you.

Unfortunately, the gay dating pool is viciously competitive. So, instead of fighting over the newest man meat on Grindr, I recommend these practical tips for gay men.

Stop Killing The Romance & Get To The Heart Of Happiness

Stop Killing The Romance & Get To The Heart Of Happiness

5 Ways to give yourself the gift of true authentic love for Valentines Day

Valentine's Day. It’s just a day, right? Wrong. Expectations are high. Disappointments are high. Self love and appreciation seem to be at an all-time low on this one particular day of the year. Perhaps that this is why there are more relationship break-ups on this day than any other day of the year. Why do we keep searching for happiness, joy, love and appreciation outside ourselves? Failing to grab a hold of it, we find ourselves trying even harder! The more we search elsewhere for love, the more frustration we experience. 

Valentines Day After A Breakup

Valentines Day After A Breakup

Creating the Ideal Valentine In Yourself, For Yourself

Ah, Valentine’s Day. It’s a holiday celebrating love, but if you’re single or going through a break up or divorce, it can feel like just another painful reminder of your relationship status and focus you on what you don’t have. Now here is the deal, we at inTact Coaching, believe that there is a flip side to lack and that is to have. So let’s see how Valentine’s day can be a celebration of what you do have.

What Will Love Give You?

What Will Love Give You?

What are your beliefs about what another's love will give to you or do for you?

Did you grow up believing that if only someone REALLY loved you in the way you needed to be loved, then you would feel happy, safe, lovable and worthy? Certainly being truly loved by parents goes a long way toward supporting children in feeling safe and lovable, but it is not the whole story.

Are You Blocking Love?

Are You Blocking Love?

3 ways to increase your love quotient and receive more love

When I first met my now husband Noah, who I affectionately refer to as “Walking Love” for his great ability to give love fully and freely, my love quotient – my capacity for receiving love -- was the size of a pea. Which meant that although I had finally manifested a man into my life that could offer the love that I had yearned for in other relationships, I was unable to let all the love in. At times, he and his love were so much to take in, that my stunted capacity to receive love would become completely overloaded.

 Fall In Love With Yourself In 2013

Fall In Love With Yourself In 2013

Is your relationship with yourself ruining your chances of finding the love you want?

Have you ever been skeptical of a compliment? Have you ever compared yourself to other woman and felt inadequate? Do you often think you're not "good enough"? If this sounds like you, it's time for you to stop betting against yourself and come face to face with your biggest enemy...Yourself! Goodbye to those days when you berated yourself for having curves. Goodbye to those days when you ate your emotions with pizza and cake.

woman reflection mirror shame face in hands
Do you like how you look?

How Your Weight Affects Your Date

Don't let poor self-image sabotage your life and your happiness.

Would you love to attract the man of your dreams? Does your weight keep getting in the way?

Resources: Dare to be Your Real Self!

Resources: Dare to be Your Real Self!

Shift from being brilliant as a people pleaser to being AUTHENTIC

I love quotes. Do you? May these speak to you, go straight to your heart and inspire you to be who your really are.                                                                           Lynda