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How To Reduce Conflict With Your Kids (EXPERT)
Experts Blog

How To Reduce Conflict With Your Kids (EXPERT)

“You’ve got to accentuate the positive.”  (Song by Harold Arlen & Johnny Mercer, 1944)   A positive attitude (or even a less negative attitude) has the potential to change lives.  This old song lyric came to mind while reading The Roller-Coaster Years – Raising Your Child Through the Maddening Yet Magical Middle School Years (Gianetti & Sagarese).  This is a fascinating book for parents of 10-15-year-olds, and for parents who want a gl

How to Talk to Your Child About the Newtown School Shooting
Experts Blog

How to Talk to Your Child About the Newtown School Shooting

It's unthinkable that when you send your child off to school you would ever receieve a call such as those parents in Newtown, CT did on December 14th.  It's a parents worst nighmare.  My heart aches for those families, as I know everyone's does.  As a parent or one who works with children, you may face difficult questions.  It is important that you address the topic with your child even if they don't bring it up - they most definitely have heard about it.

What If The Teacher Is The Bully?
Experts Blog

What If The Teacher Is The Bully?

As a child & family therapist who has been in practice for over 15 years, it has been surprising how many children and families present with a depressed or anxious child only to find out that a contributing part of the problem is the way the child is being treated by their school teacher.  So much focus and emphasis has been put on peer bullying, and while it is certainly a worthy problem that needs to be addressed, I’ve come to believe that focus also needs to be put on bullying that is done by school administrators and staff. 

6 Steps to Raising a Great Student
Experts Blog

6 Steps to Raising a Great Student

  By Steve Reifman, for GalTime.com To help children reach their amazing potential, it is imperative that the adults in their lives consistently hold high academic expectations and emphasize the importance of producing quality work. The term quality, however, can be ambiguous and mean different things to different people.  

The Kind of Bullying We Don't Talk About
Experts Blog

The Kind of Bullying We Don't Talk About

By Barbara Greenberg, PhD, GalTime Teen Parenting Expert, for GalTime.com   As October comes to a close and we wrap up honoring National Bullying Prevention Month, we need to remember that it is clearly a topic that needs to be addressed all year long. Today, I want to talk about a kind of bullying that we don't discuss enough -- the acts that happen when other kids and even adults are around.

What's The Cause Of Bullying? [EXPERT]
Is your child being bullied?
Experts Blog

What's The Cause Of Bullying?

Bullying can best be defined as an imbalance of power. Whenever there is an imbalance of power or strength that is either real or perceived there is a potential for the greater power to intentionally threaten or harm the weaker one. This power struggles usually takes place over a sustained period of time and has the potential to escalate into violence.

Healthier After-School Snacks
Experts Blog

Healthier After-School Snacks

By RD & Certified Kids' Nutrition Specialist, Colleen Hurley, for GalTime.com getting kids to eat healthier   Snacks not only can help curb hunger but can also make sure your family gets their daily dose of fruits and vegetables.  Healthy snacks are particularly important for little ones because their tummies are tiny and often prefer to ‘graze’ throughout the day.  

3 Ways to Fuel Your Kids for Sports
Experts Blog

3 Ways to Fuel Your Kids for Sports

By Registered Dietitian, Elisa Zied, MS RD CDN, for GalTime.com When she works with professional athletes, registered dietitian Mitzi Dulan explains to them that their bodies are like well-tuned, high performance race cars that need proper maintenance to get the most out of their bodies when they’re out on the field or court.  “Not only does proper nutrition help kids perform well when they’re playing sports and being active, but it

Help! My Child Is Being Bullied [VIDEO]
Is your child being bullied?
Video

Help! My Child Is Being Bullied

Are you concerned that your child is being bullied at school? Are you conflicted because, on the one hand, you want to step in and help, but, at the same time, you're afraid that interfering will only make matters worse? Good news: you aren't alone.

Kids Back In School? 3 Ways To Take Care Of YOU [EXPERT]
Do you take care of your own mental, physical and spiritual needs?
Love Mom

Kids Back In School? 3 Ways To Take Care Of YOU

As a busy mom, you know how difficult it is to focus on yourself when you are constantly driving the kids to soccer practice, swimming lessons and play dates. Now that school is back in session, all of a sudden you have a little extra time. What will you do? There are three solutions to shaping your day and your week without the little ones around.