Are you wondering if you are in a healthy relationship or what constitutes a healthy relationship?
Frequently, my clients and members of our website ask me, "Is my relationship healthy? How do I know if it is healthy?"
Just as physical health is on a continuum, emotional health and relationship health are also on a continuum. And, like physical health, each person may have different criteria regarding what constitutes health.
If your relationship is in trouble, changing your intent can help heal it.
Is your relationship in trouble? The first question you should ask yourself is: Do I want to save this relationship or do I want to leave it? If the answer is that you want to save it, then this article is for you. The following are seven rules or choices that you can make to completely change the course of your relationship.
Are you really trying to communicate? Or are you trying to control your partner?
What do you really mean when you say, "We can't communicate?" The trick is understanding what you mean by the word "communicate." All too often, when a partner says, "we can't communicate," what he or she means is "I can't get my partner to listen to me and understand things from my point of view." And underneath this, they may be saying, "If my partner only understood things through my eyes, he or she would change and do things my way." So, what partners often mean when they say, "We can't communicate," is "I want to control my partner but he or she won't listen."
What you and your partner can do to make the most of couples therapy.
What can you do to improve the chances that couples therapy is worth the time and money you put into it? In other words, what makes marriage counseling work? Of course you need the help of a skilled marriage therapist, but there are several things you can do to help make your marriage counseling a success.
Are you in a relationship where you believe that you are open and your partner is closed?
Rianna and Joel consulted with me because they kept getting stuck in their relationship whenever there was a conflict. It wasn't the issue itself that kept creating a problem, but how they were dealing with the issue.
Being in love is wonderful, yet all too soon these incredible feelings begin to diminish.
When I was 24 years old I fell madly in love. I was madly in love for three weeks, and then spent the next 30 years struggling to regain and maintain that wonderful feeling. In the course of my long marriage and in the many years I've been counseling individuals and couples, I've learned what it takes to keep love alive, and what diminishes the feelings and experience of love.
Don’t let your relationship fail! Heal the underlying fears that cause relationships to fail.
As a relationship counselor, I am constantly being asked why so many relationships fail. In the many years that I have worked with couples, I have discovered five major relationship killers:
Controlling Behavior
Most people enter a relationship with a deep fear of rejection, and this fear motivates various forms of controlling behavior. Controlling behavior falls into two major categories – overt control and covert control.
Why are men often focused on sex and women are often focused on emotional intimacy?
During my many years of counseling couples, I have frequently worked with the sexual problems that often occur in committed relationships. The most common complaint from men regarding sex is frequency, and the most common complaint from woman is lack of emotional intimacy.
There is a very good reason why these are the most common complaints - men and women are very different when it comes to sex!
Is the passion dwindling or gone from your relationship? Discover what you can do to bring it back!
Good relationships don’t just happen. I’ve heard many of my clients state that, “If I have to work at it, then it’s not the right relationship.” This is not a true statement, any more than it’s true that you don’t have to work at good physical health through exercise, eating well, and stress reduction.