Self-Reiki to Mend a Broken Heart
Experts Blog

Self-Reiki to Mend a Broken Heart

As a psychotherapist and coach I was always searching for “tools” I could hand my clients – meditation, visualization, self-help books and workbooks, soothing music, expressive art- but I never realized that Reiki was another very real self-care tool I could have been passing along to my clients.  In fact, had I known what I know now, I would have received Reiki training years ago to Master Teacher level so that I could teach my clients Reiki Level I.   I believe self-administered Reiki maintains mental health and wellness.

Alternative Mental Health Treatments: Is Reiki Massage For You?
Reiki is a healing technique that can help you feel more balanced and grounded.
Experts Blog

Alternative Mental Health Treatments: Is Reiki Right For You?

Using alternative treatments like Reiki, which involves balancing the physical and emotional body, can help in getting clients out of their heads and into their hearts; enabling the release of pent-up resentments, grief, and fears that have kept them from moving forward in their lives.

What is Reiki ?
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What is Reiki ?

Reiki can best be described as a channelled energy. Once we have been attuned to its flow we can then call down the energy and channel it with our intent. When you receive a Reiki attunement your energy channels are opened to enable you to pass a higher amount of energy through your energy system.

The Multi-dimensional You
Experts Blog

The Multi-dimensional You

A lot of people nowadays are tuning into the fact that human beings are multi-dimensional. First we had multi-tasking; now we're into multi-dimensional.... : ^ ) Of course it's true, we are multi-dimensional. And I reckon we always have been. As you read this, you are inhabiting 4 dimensions at the very minimum: 3 spatial dimensions and the dimension of Time. And it's almost guaranteed that you are simultaneously carrying on other lifetimes in other worlds ... of which your everyday Earthly consciousness has no awareness.

The Best Health Insurance, Part 2
Experts Blog

The Best Health Insurance, Part 2

Please read Part 1 of this article, if you haven't already (and you may like to reread it if you read it awhile ago). Okay. Ready? So, what do we do, once we realize that "health care" and "health insurance" as commonly defined are really nothing of the sort? How can we actually care for and ensure our health?

The Secret To Making Your Marriage Last [EXPERT]
What does it take to love someone unconditionally?
Experts Blog

The Secret To Making Your Marriage Last

I do know the one fundamental thing that keeps a relationship together. And I'm sure that almost everyone reading this knows it already, too. Maybe, you just haven't thought about your knowing it. It's the one thing that determines how long a relationship lasts, whether it's a marriage, a friendship, or any other kind of relationship.

Reiki & Inner Beauty
Experts Blog

Reiki & Inner Beauty

You've heard the saying, "Beauty is more than skin deep." And you probably know someone who is not physically beautiful but who turns heads wherever she goes. Someone who's a magnet for friends and admirers. What does she have that you don't have? Nothing essential. But she knows how to embody her essence, how to reveal her essence. Maybe she doesn't even know she's doing it – but she is, and that's why people are so attracted to her.

Reiki IS Love
Experts Blog

Reiki IS Love

In today's fast paced world, it's easy to get energetically depleted to the point where you are drained, just wrung dry of your own inner life force and beauty.  This is where Reiki comes to the rescue. Reiki (pronounced ray-key) is a Japanese word that means "universal life force energy," which is just a complicated way of saying, "unconditional pure love." The first known person to use what is now called "Reiki" was the young prince who became the Buddha, but it is not Buddhist.