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Feeling sad and depressed

Published on April 2, 2010 by blcksam

i found out last night that the boy i thought fancied me actually didnt so he led me on and then in the end slapped me down and now im feeling angry and depressed does anyone know how to get over this?

ANSWERS

I know it sounds trite, but you need to give yourself time. It's okay to let yourself be frustrated and angry, but don't replay scenes in your mind that you can't change and don't let yourself dwell on fantasies of telling him off or revenge. Focus your mind on positive things and give yourself time.

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