You Can Heal Your Life - Prosperity
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You Can Heal Your Life - Prosperity

I picked up the book "You Can Heal Your Life" @ my chiropractor's office and have found some really inspiring information that I would like to share with you! Prosperity True prosperity begins with feeling good about yourself. It is also the freedom to do what you want to do, when you want to do it. It is never an amount of money; it is a state of mind. Prosperity or lack of it is an outer expression of the ideas in your head. Our own belief in lack and limitation is the only thing that is limiting us. What belief is limiting you?

How to Prevent Your Child From Becoming a Procrastinator
Experts Blog

How to Prevent Your Child From Becoming a Procrastinator

Are you a procrastinator? Procrastination is a widespread problem that never seems to go away. No one is born with a procrastination gene. It is an annoying habit that may have its roots in childhood. Although we may look back on childhood as a carefree time, a child’s life is structured around school. Parents and teachers rule, and children must obey.

Don’t Focus on the Problem – Focus on your Ultimate Vision
Experts Blog

Don’t Focus on the Problem – Focus on your Ultimate Vision

Last year, a corporate professional, let me call him Tom, came to me. He looked very tired and unhappy. “Sharmin, I am working long days, late nights, still my manager wants me to do more, have more impact, show more leadership…where is the time…why can’t he see my contribution already! With changes going around all the time it is so hard to get anything done on time. I even wanted to change this job, but in this economy it is so hard to get an interview even!” – Tom gave me a quite a vivid picture of his life. I felt compassionate for him.

Normal Childhood Behavior or Signs of a Bigger Problem?
Experts Blog

Normal Childhood Behavior or Signs of a Bigger Problem?

Does my child have an attention or behavioral problem?   Parents, teachers, and many health professionals are often at a loss when it comes to identifying and modifying problematic childhood behavior. The nuances of child behavior are just like those of adult behavior.  How does one define what is genuinely problematic and indicative of a larger problem?  When parents and their children are referred to my practice for attention, concentration, behavioral, or underachievement problems, a thorough assessment ensues.  Many parents have tried a multi

Parent Advice: 5 Ways To End Teen's Behavior Problems
Experts Blog

Parent Advice: 5 Ways To End Teen's Behavior Problems

Imagine a scene where you ask your teen to pick up his clothes and he smiles and does it immediately.  Does that sound too far-fetched.  Maybe not, read on…. Every teen misbehaves at some point or another. From talking back and slamming doors to ditching class and using profanity. It’s normal for teens to want to feel independent, but it’s not acceptable for them to act out in a negative manner. Don’t go to the extreme, however — sending them off to boarding school isn’t the answer.

Avoid Blame - Focus on the Solution!
Experts Blog

Avoid Blame - Focus on the Solution!

Perhaps you may recall a conversation when the focus on the problem was like quicksand pulling people into a blame game.  The ideal is to address the problem and move forward.  Coaching skills create the forward focus and add value in daily interactions. How does it benefit you to know a simple approach that ensures respectful understanding while focusing on the solution?  Coaching professionals realize that the forward focus supports positive results.

3 Easy Steps To Enjoy Children
Experts Blog

3 Easy Steps To Enjoy Children

Imagine a scene where you are laughing and having fun with the children in your life?  Can you picture the joy you will feel when there is no stress or  disharmony?  Is it possible to have that quality time with your family and children in your circle of influence?  You will think more positively after you have read these three easy steps to really enjoy children.

Tips on Curbing Tattling
Experts Blog

Tips on Curbing Tattling

“He did it.” “She looked at me!” “He stole my iPod.” For parents, it can be really tough to know how to handle tattling. Do you ignore it? Do you let them duke it out? Do you plug in your own iPod and drown it out? Here are a few options for you to try and see what works for you. Option #1: Define the difference between tattling and telling.

Addiction Pandemic:   7 Reasons We’re Addicted to Everything
Experts Blog

Addiction Pandemic: 7 Reasons We’re Addicted to Everything

To start off Part 2 of this article, here’s just a partial list of contemporary Addiction Types on the MyAddiction.com website:  Alcohol Addiction,  Ambien Addiction, Amphetamine Addiction, Benzodiazepine Addiction, Caffeine Addiction, Cocaine Addiction, Crack Addiction, Eating Disorders, Ecstasy Addiction, Gambling Addiction, Heroin Addiction, Internet Addiction, Marijuana Addiction, Meth Addiction, Nicotine Addiction, Opioid Addiction, Hydrocodone Addiction, Methadone Addiction, Oxycontin Addiction, Percocet Addiction, Vicodin, Pornography Addiction, Presc

Is A Democrat-Republican Relationship Doomed?
Could you be with someone on the other side of the political fence?
Experts Blog

Is A Democrat-Republican Relationship Doomed?

During the last election, my neighbors Mark and Jennifer were at odds with each other. They had been married for over 25 years and always voted for the same party. This year was different. Mark was voting for McCain, and Jennifer was voting for Obama.

Top 5 Misconceptions About Sex [EXPERT]
Don't be fooled! The media is full of misinformation about sex.
Experts Blog

Top 5 Misconceptions About Sex

In my work as a relationship coach, I read articles related to new research on all kinds of topics, including human sexuality, and some of what I've been reading about sex lately really disturbs me. It seems that that we, as a society, are increasingly adopting a clinical view of sex that reduces it to a mere bodily urge to be satisfied ... like eating.

Breathe & Listen—Our Life Response Kit
Experts Blog

Breathe & Listen—Our Life Response Kit

Our Life Response Kit Life has a way to take us into dramas and situations where we may find our self triggered with a negative emotional charge or reactive with fear, self-doubt, and anger. When this feeling of being out of control rises up, anxiety can take over causing a sudden reaction that may not serve our highest good in the moment. After the dust of emotions have settled, have you ever thought to your self? “I wish I could have done this differently” or “If only I would have stayed calm”.

love
Remove your barriers and give someone the key to your heart!
Experts Blog

Opening the Way for Love

Barriers keep us from opening up to love. When we are closed off, we feel disconnected and respond from fear. Barriers are what we do and how we're being that sabotage our relationships. They show up in unhealthy relationship patterns and result in unfulfilling relationships. At first glance, we think it's our partner who puts up these barriers because of the way they respond or don't respond, or because of what they do or don't do. But when we wake up and see that we keep attracting the same man over and over, we then realize that we're getting in our own way.

My Life Is In Disarray!
Experts Blog

My Life Is In Disarray!

We all have the times in our lives when we feel like absolutely nothing is going our way.  The daily stresses we face can make us feel completely inundated with bad luck.  Perhaps we have too many problems to face, and do not even see a way out of our difficulties.  How can one even begin to start solving so many problems?  

Alone For Valentine's Day
Experts Blog

Alone For Valentine's Day

Now that the family holidays of Thanksgiving and Christmas are over and we have turned our calendars to a new year, the next worldwide holiday approaching is Valentine’s Day. Valentine’s Day has become the number one romantic holiday in the world but what happens if you find yourself alone for this momentous occasion? How do you make it through?