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The Pleasure Is Yours: How Your Brain Interprets Food As Love

We all yearn for deep, enduring love. We burn for exotic, erotic sex. We crave...well, you name it. Why? Not because we are all hot to trot, but because our brains are. That's right. A segment of the brain called the limbic system governs our reward circuitry, or "pleasure centers," which in turn rule our wants and desires, especially when it comes to love and food, the two things the body—and the species—need to survive. But that's just where the story begins.

4 Secrets From Couples Who Maintain Intimacy and Ecstasy
Experts Blog

4 Secrets From Couples Who Maintain Intimacy and Ecstasy

Do you ever wish you had a 'marriage cheat sheet'?  ... a few 'easy to remember' tips that would help keep your love strong?  In a world that squeezes out fun and crams in more demands ... what are the secrets of those that stay 'in love' and those that 'fall out of love'?  In a recent love and marriage survey of over 8,000 participants over 50, couples who were the happiest shared these tidbits ...

10 Ways Pleasure Can Save Your Life
Experts Blog

10 Ways Pleasure Can Save Your Life

Pleasure is often thought about as being selfish, greedy, or hedonistic. We believe in making Pleasure a Priority. Pleasure does not just happen to us - we must actively choose to cultivate pleasure in our individual lives and in our relationships. Pleasure is healthy, makes us feel happier, more alive, and gives us energy to fuel our days. We believe that being fulfilled with pleasure makes us better partners, parents, friends and coworkers.

3 Sexy Options For When You Are "Not In The Mood"
Experts Blog

3 Sexy Options For When You Are "Not In The Mood"

Let’s face it: sometimes you are simply not in the mood for sex. More specifically, not in the mood for intercourse. Being penetrated is an intense physical and emotional experience, and there are times when it is simply out of the question. So when your lover initiates sex, nudging up to you as you go to bed or seducing you in broad daylight, what are your options?

Finding Opportunity Between Negative Thoughts
Experts Blog

Finding Opportunity Between Negative Thoughts

There's a moment when negative thoughts arise in your head, unbidden. In that moment, you need to decide how you are going to think about a given situation or person. You know what I'm talking about. It's that moment where you feel the urge to indulge in a negative thought or say a negative comment, just as you would to scratch an itchy scab. You don't really want to go there, but it feels kind of good to indulge that kind of thinking.  

The Top 5 Romantic Adventures
Experts Blog

The Top 5 Romantic Adventures

The Top 5 Romantic Adventures Consider supplementing the flowers and candy by delving into your creative mind to draw upon some pleasurable, fun and intimate experiences.  The following 5 romantic escapades were ways in which couples have decided to celebrate their relationship and make it an encounter to remember.

10 Ways To Add Joy To Every Day, No Matter What
Experts Blog

10 Ways To Add Joy To Every Day, No Matter What

For many of us, life has been taken over by duties and goals, with occasional weekends offering relief from the treadmill of daily requirements. You can be so in tune with responsibilities that you forget the healing powers of pleasure and play. For times when you forget the restorative benefits of self-indulgence, keep this list handy.

Memories From A Perfect Christmas Ten Years Ago
Experts Blog

Memories From A Perfect Christmas Ten Years Ago

I’m having a perfect day today, and wondering why I don’t create more perfect days for me. It’s Christmas, my kids and I spent Christmas Eve together, and I am absolutely luxuriating in doing my thing. For breakfast I enjoyed my Great Harvest Bread Company shortbread—every taste is a dreamy experience. I called my Dad, 89, and agreed how blessed we all are to be able to walk and talk and see and hear. I told him that I’ll put his Christmas $100 in a special envelope in my billfold.

Soul Sex: The Art Of Lovemaking
Experts Blog

Soul Sex: The Art Of Lovemaking

Ahhh! The art of love-making. Part I. In today's busy world where we fast forward through life often missing the best parts. We need to set aside dedicated time for quality sex if we want our relationship to survive. Soul Sex does not take place in 15 minutes. It requires patience, planning and will give you countless hours of exquisite pleasure. In a series of 7 articles we will slowly go through the process of how to have the deep mind-body-soul connection that leads to great sex.