The beginning of a new school year is a big stressor for children. While parents are well-intentioned, many contribute to the problem by placing too-high expectations on their kids. A personal development coach has some advice for teaching our youth to enjoy the ride.
PERSONAL DEVELOPMENT COACH
Life can feel pretty serious most of the time: we feel we have to show up perfectly at work, make the perfect decisions, and be the perfect friend. And we put that same pressure on our relationships. It's time to stop being so serious and start having fun!
A personal development coach says that long term financial management for women is a slow process that starts with self-awareness and moves slowly each day towards self-healing. Learn how to forgive your past mistakes and find future financial success.
How many times have you heard "the key to life is loving yourself?" Our expert takes a look at why self-love could be the missing piece of the puzzle in your failed relationships.
Your appearance can ignite or put out the passion in your relationship. At the start of a courtship, we show up as our best selves but can become complacent. Here's a list of internationally stylish ways to keep the fire burning as your love progresses.
If we are going to immunise society against addiction, we need to inject it with a powerful antivirus: hope. It is hope that stops us from giving up when things get tough.
Welcome to Splitville! It hurts like hell, doesn't it? There is nothing that stirs your equilibrium like a love lost. Your body just goes numb; this is the lowest low you have ever felt in your entire life. Everything is so gloomy, and you can't see pass today. If you do it's all scary stuff ... a life void of meaning and happiness.
Habit: An acquired behavior pattern regularly followed until it has become almost involuntary. The important words in this definition are acquired and almost involuntary. Let me ask you a question. When is the last time you sat down and said to yourself, "Today I am going to add a new habit to my life?" I would venture to guess that you have probably never said those words.
When I became an author, and submersed myself in the world of self-improvement, it became clear which books had useful, innovative advice for women. With that in mind, here are the top ten books I repeatedly recommend to those trying to find healthy relationships and those trying to improve the ones they already have.
Have you ever heard a 3-year old demand, “I do it!!”? Unfortunately, the fearlessness we know as children often leaves many of us as adults. I have been plagued by self-doubt for much of my adult life, so I’ve taken a special interest in beating it. Below I have outlined 5 tips for gaining confidence and shedding self-doubt.
With the recent announcement of Bethenny Frankel & Jason Hoppy’s marriage coming to an end, “soon-to-be divorced” becomes their current relationship status. This transition period of deciding to no longer be together to a finalized divorce can be a lengthy and emotional time period. Similar to the limbo period between heaven and hell, the waiting for closure can create a place of purgatory for even the strongest of people. It would be very easy to spend this time in mourning for the death of a relationship.
WOW! That really hurts. When you have great expectations of a long term relationship and lasting love, you feel good about yourself and confident in the future. Then you get the dreaded Dear John/Jane letter or the pink slip at work and immediately go from the heights of excitement to the depths of disappointment. Being dumped can change your life and confidence in an instant.
Did you know both men and women prefer to date someone who has confidence? Confidence is sexy, and in my 10 years as a dating coach, I've spoken to a number of men who all told me the same thing: A confident woman is very attractive. So, as a single woman looking for love, find ways to shore up your confidence to heighten your desirability. Check out these 10 tips to boost your self-confidence.