When the journalist from Today.com interviewed me as to why Americans would pick 50 as the ideal age, I had a lot to say: "You're young enough to be famous or start an organic farm and still have the muscle tone to work eight hours a day. You're old enough to have wisdom but young enough that your parents are still alive so you have a generational experience. If you're tired, you can ask the young man on the bus to get out of his seat for you.
PERSONAL DEVELOPMENT COACH
When you don't acknowledge your past, it can gradually creep up on you, especially in moments that pertain to family and togetherness, like celebrating holidays. Are you suffering from guilt or sorrow over voluntary pregnancy termination? Let this personal development coach guide you to a place of acceptance.
It can feel absolutely silly to tell yourself "I love you"... but it's so important to a healthy life. Be your own personal development coach and cultivate a strong sense of self and acceptance with this expert advice.
I blend hypnotherapy, life coaching, and grief counseling in my Life & Soul Coaching practice because they effectively provide stress relief for the body, mind, emotions, and spirit.
In tandem with a mental health professional, a life or personal development coach can help you set and reach your goals of personal healing. Working through a mental illness diagnosis is easier when you have a good team on your side.
Why is losing weight so difficult? A personal development coach talks about the emotional and mental issues at play. So many people feel ashamed about their struggles with body image: break free of the cycle and learn to love your whole self.
When one of the most powerful businesswomen in the world strikes an alluring pose for Vogue magazine, we have to ask: is there too much pressure for women to be sexy? Are brains nothing without beauty? An expert discusses the process of loving ourselves for what's inside.
Goals to motivate and inspire you are important, but don't let the idea of progress run your life. A personal development coach suggests you stop, relax, reflect and allow yourself to believe that everything is right on track.
Having a disorder like trichotillomania is difficult. When it puts a damper on your love life, that can be even harder. This personal development coach shares how to be brave, accept your challenges and communicate openly with your partner. You can find love!
Meditation is important in every day life for personal development. Read these easy tips on how to find time to meditate and get rid of stress.
There's always so much to do, and never enough time. In this new video, a personal development coach and therapist explains why that's our society's normal... and what we can do to fix it.
Using Prince Charles' and Princess Diana's ill-fitting marriage as an example, an astrology expert and personal development coach explains how tuning into your astrological signs can help you avoid making the wrong relationship choice.
A personal development coach has some good advice for making a positive change in your life: alter your attitude first! Expand your opinions and learn how to meet new people; they may become some of your best friends.