This personal development coach relays why you should stop spreading the hate among yourselves.
PERSONAL DEVELOPMENT COACH
FROM OUR EXPERTS
By Karen Steele
We hear a lot about kids being bullied, but bullying in the workplace can be just as damaging your self-esteem. Personal development coach Brock Hansen offers victims insight into how to cope, and presents ways to create a strategy that will help overcome even the meanest bully by the water cooler.
Have you developed the bad habit of dwelling too much on the same negative thoughts. And there is no outward physical problems associated to them. It is just your negative thinking, like “I’m so depressed” or “I hate my job” or “I can’t do this” or “I hate being fat.” How do you break a bad habit when it is entirely in your mind? There are actually quite a number of ways to de-condition a negative thought pattern.
Personal development coach Kelly Rudolph offers 5 tips that will help you fall in love... with yourself! Before you can search for love with another, you must develop those feelings with yourself. Read on and learn exactly how to get to your loving place.
You've seen the 'My Family' stickers both on cars and in stores, but whether you have them or not, they say a lot about you, whether you want them to or not. Our personal development coach explains the subtle psychology of the stickers.
Remain in control of yourself during an argument with these 4 tips at effective communication.
With so much pressure to have a stellar career, be a perfect mother and cultivate a loving, romantic relationship, it's no wonder women feel they need to "have it all". But here's some personal development and life coach advice for you to consider: what does success really mean to YOU?
Does the holiday season stress you out? Our personal development coach has some tips to help you keep calm and happy this holiday.