If You're Going Through Hell, Keep Going
Remember to breathe during hard times.
Experts Blog

If You're Going Through Hell, Keep Going

When you're going through hell, keep on going. Those are the wise words of Winston Churchill and Rodney Atkins, and your personal development coach. A personal development coach will help you get through the tough times in your life.

Is A Democrat-Republican Relationship Doomed?
Could you be with someone on the other side of the political fence?
Experts Blog

Is A Democrat-Republican Relationship Doomed?

During the last election, my neighbors Mark and Jennifer were at odds with each other. They had been married for over 25 years and always voted for the same party. This year was different. Mark was voting for McCain, and Jennifer was voting for Obama.

Courage To Make Changes In Life-Overcome Fear (EXPERT)
Experts Blog

Courage To Make Changes In Life-Overcome Fear (EXPERT)

  Are You Afraid and Frustrated? If you are having difficulty turning problems into opportunities, you may be discouraged. You may have a need to build your self esteem in order to overcome fear, doubts and frustrations that are impacting the life you deserve to live. Having courage does not mean that you are free of fear, despair, doubt, frustration or discouragement.It does mean that we are able to meet life's challenges and move forward. Courage is Movement Forward

3 Easy Ways To See The Bright Side Today
See the sunshine in every problem that comes your way!
Experts Blog

3 Easy Ways To See The Bright Side Today

My friend Kate was driving with her dad when he showed her what it really means to look on the bright side. It happened the day they got a flat tire and his face lit up. “Oh good!” he said. “I’ve been meaning to teach you how to change a flat tire and now we have the perfect opportunity!”

Resilience
Teach your kids how to stay strong!
Experts Blog

How To Use Resilience To Face Challenges

When challenges and obstacles occur, we often admire people who seem to act with ease and do or say the right things. Although we all experience trying and difficult times throughout life, what sets some people apart is not only the hardship they've endured, but the responsible way they chose to manage their feelings and emotions about it.

life saver
Relying on intuition could keep you afloat in times of trouble.
Experts Blog

Why It's Important To Listen To Your Intuition

In the world of psychology, resilience, or the ability to bounce back from adversity, is an important aspect of emotional stability. Generally, it seems that when we are young, a strong sense of self, held by protections in our environment, helps us to develop a sense of resiliency later in life. That is, some children have the good fortune of strong role models who are able to project a sense of well-being for the children, despite adversity.