Love Life Makeover

How To Break Free From Your Ex [VIDEO]


How To Break Free From Your Ex [VIDEO]
Dr. Diana Kirschner shares tips on how to get over an ex and get on with new love.

In episode three of YourTango's Love Life Makeover video series, relationship guru Dr. Diana Kirschner helps Love Life Makeover winner, Nadette, uncover and release pent-up emotions about her ex-fiance.

According to Dr. Diana, identifying and releasing anger and self-sabotaging beliefs are important steps to letting go of past heartbreak. Getting negative beliefs and feelings out in the open helps us make space for new love to enter our lives. Watch as Nadette works through her disappointment, sadness and anger from her broken-off engagement.

More from YourTango: 26 Reasons To Love Being In A Serious Relationship In Your 20s

Don't miss next week's episode when Nadette undergoes a style makeover. Dr. Diana helps her choose makeup, clothing and a hairstyle to reflect the new, empowered Nadette.

In case you missed it, watch last week's episode to find out how Nadette connected with what she really wants from love. You'll learn a little something about setting your own relationship goals, too.

More from YourTango: Spring Has Sprung: Why It's Time To 'Water' Your Marriage

Get more relationship advice from our 31-Day Love Life Makeover blog—updated daily through February 14. Don't wait! Get started living your best love life today.

For more advice from Dr. Diana, check out What To Do When He/She Won't Commit.

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