Get In Shape For Better Sex

Love, Sex

Turns out doing your kegels actually works.

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It's no secret that to have great sex, you have to be in the right mental mind zone. Heck, certain celebs can even orgasm without touching themselves!

But being physically prepared plays a huge role in quality hanky-panky too. We love this video, where "sex gurus" from explain how to do kegels, why you should do push-ups and so much more.

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