Learn to say "no" to the last slice of your mom's famous pumpkin pie this Thanksgiving.
Is your mom trying to stuff her famous apple turnovers in your mouth even though you're on a no-carb diet? Are your boyfriend's coach potato tendencies rubbing off on you? Being healthy is hard enough on its own – but what can you do when your friends and family seem to be sabotaging your goals?
In this video, life & health coach and YourTango expert Nicole Burley shares her philosophy on getting healthy even when your family isn't on board. Your friends will hit the gym with you once they see your new body. Jealousy can be a motivator!