DAVIDA SHENSKY'S BLOG

Developing Good Relationships in Life
Experts Blog

Developing Good Relationships in Life

Habit: An acquired behavior pattern regularly followed until it has become almost involuntary. The important words in this definition are acquired and almost involuntary. Let me ask you a question. When is the last time you sat down and said to yourself, "Today I am going to add a new habit to my life?" I would venture to guess that you have probably never said those words.