Sad? Upset? Survive Your "Emotional Hangover"
The best ways to deal with love's emotional and physical hangovers.
Ever notice how when you're feeling down so is your body? Emotional hangovers from stressful episodes; such as spats with our bosses, friends, family or lovers, can bring heartache to the extent of heartburn, palpitations or chest pressure. The key to maintaining your physical health in such times is to recognize that you're emotions affect your biochemistry and taking steps to counteract it. There are a few simple remedies to keep yourself emotionally healthy.
