KAREN KLEINWORT'S BLOG

Community Spotlight: “Mind” of the Mind-Body-Spirit Approach
Community

Community Spotlight: “Mind” of the Mind-Body-Spirit Approach

Yes, the mind is a terrible thing to waste. When we are overwhelmed and bombarded with information through multiple media outlets, our minds can begin to shut down or ignore really important information. I like to refer this as being "sign blind." Being sign blind can be referring to those 50 roadside billboards you drive by to and from work just as it refers to missing the signs of intuitive and inner wisdom information that can guide us to making better and more appropriate decisions in life.

Roles of a Coach
Community

Roles of a Coach

After writing my most recent article on coaching, I realized there is some confusion as to what a Life or Business Coach actually does concerning what roles they play in their clients' lives and how they truly work with a client. So I thought a closer look at the roles of a coach might be in order! Where a coach receives training and certification will most likely provide a unique set of roles. My training done at The Centre in Portland, Oregon, provided me with the following role titles: 1) Clarifier, 2) Reflector, 3) Pathfinder, 4) Gold-miner, and 5) Facilitator.

Health Coaching?
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Health Coaching?

Coaching is one of the fastest growing industries. Recently an associate of mine quipped, “Yeah, the economy takes a downward turn and suddenly everyone is a coach of this, that or another.” At first I was taken aback, but then after some thought I realized that from one perspective that statement has some truth behind it. Over the last few weeks I made a conscious effort to keep an eye for how many coach-type emails, advertisements, etc., came my way.

Set Yourself Free from Restrictions
Community

Set Yourself Free from Restrictions

Restrictions may be held deeper than you realize….. Working with my clients over the last few years, I've come to realize that most individuals say what they think they believe and know but ultimately don't embody the belief. Here’s an example. John hurt himself while doing yard work this week. He has had past issues with neck pain and a lower back ache for a long time.