KAREN KLEINWORT'S BLOG

Soccer Goal
Experts Blog

The Ultimate Goal: 5 Steps To A Better Self

A goal is a target on which you focus and put your time and effort toward achieving. There are five essential steps to realizing your goals. Achieving a goal can take longer and require more commitment than you realize. Self-empowerment and motivation are terrific tools to help steer you toward your vision, which will lead you to your target. Some people believe that when they fail in achieving a goal, it ends the existence of their goal. But this is not true at all! Failing to achieve a goal provides you with the opportunity to go back to the drawing board, redefine your goal and refuel the spirit of your motivation. Here are five steps you can take to improve your odds of success!

What’s Your Edge?
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What’s Your Edge?

For all those who strive to be successful in their professional lives, whether they work for a corporation or they are an entrepreneur, there are a few things they (or should I say you) definitely need to have in order to achieve and keep their edge. Having a vision is critical to being able to climb the corporate ladder. Your vision is what will allow you to stay motivated while working toward achieving the goals you've set for yourself.

Employee Motivation: A Secret Society?
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Employee Motivation: A Secret Society?

Motivation is a key ingredient to success. This is not a news flash by any means, and all managers and good leaders embrace some degree of motivational program for their employees; whether they do this consciously or subconsciously, they all do it. Motivation is not some secret society either, but the secret to motivation is the "what" behind it. So what is the "what" anyway?

Organize Your Life
Experts Blog

Organize Your Life

The task of filing paperwork is often the most hated and avoided in any office. The same is true about our email inbox! The good news is that it's not so hard as many people think to establish and maintain your filing when you have a system. If you start your day by sitting at your cluttered desk or an inbox filled with unanswered emails, you set yourself up for an increased level of stress and lack of productivity from the beginning of your day.

Plan, Action and Achieve
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Plan, Action and Achieve

When the objectives we set are large or complex, we often need a plan of some sort to ensure we reach them. However, planning is just half of the story: you also need to take action. Before implementation of any plan, it's useful to check where you are both physically and mentally. Achieving our success is based on our "whole" being fully present and accountable, and that means making sure both bodies are not only on board but have the capability to do the work necessary.

Healthy, Glowing Skin and Your Confidence
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Healthy, Glowing Skin and Your Confidence

Something for which we all strive yet so few achieve and even fewer keep: a good skin care regimen. Oh yes, there are times we look in the mirror and think "Wow! Not a blemish!" or "Eek, not now!" The second, of course, always happens before a big event or special intimate dinner, whereas the first may come on any given day, giving us a reason to smile and a more confident bounce in our step.

Activity and Our Well-Being
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Activity and Our Well-Being

What do these people have in common? A three-year-old girl running awkwardly to her mother across the lawn while smiling. A housewife, age 43, trotting in the park with her colorful running shoes. A skinny boy of 15 trying to keep up with the pack in a cross-country race, hoping to be part of the team. A 29-year-old teacher who walks to the starting line with his wife, two children and a picnic basket and welcomes his opponents with great pleasure.

Going The Distance
Experts Blog

Going The Distance

I recently watched a video on YouTube and realized it was a perfect way to illustrate a resource I’ve been wanting to share with my readers. The video features two self-made multimillionaires asking self-help guru and motivational speaker Tony Robbins why some people follow through while others don’t.

Adopting Healthy Eating Habits
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Adopting Healthy Eating Habits

Eating healthy is critical whether your goal is weight loss, fitness or a healthier lifestyle in general. However, you don’t have to meticulously count calories or starve yourself to be healthy; rather, you need to provide your body with ample nourishment. While junk food and sugary treats might present challenges and temptations, adopting correct eating ideas and strategies will help make healthy eating a natural habit.