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KY HENDERSON'S BLOG

Unzipping skirt

How To Have Anal Sex For The First Time

An estimated one-fourth of straight couples have had anal sex. How-to advice.

Anal sex sounds dirty, impersonal, and painful, so why do we do it? Because it's perfectly clean, remarkably intimate, and can feel unlike anything else. Experts estimate that one out of every four straight couples has tried anal sex at least once. Ky Henderson shares some thoughts, advice and perspectives.

inner beauty
Real beauty is what's beneath the surface.

Inner Beauty: What Men Don't Tell You

The guy's perspective on the elusive concept of "inner beauty."

Everyone from my mother to Mr. Rogers had articulated some version of 'beauty is only skin-deep.' What really mattered, they said, was inner beauty. But the concept of inner beauty was tough to comprehend. That other famous platitude, "Beauty is in the eye of the beholder," suggests that there's always someone who will think someone else is beautiful, and always someone who will think that same someone else is ugly. In other words, everyone is beautiful, and everyone isn't—so objective beauty doesn't exist. It's a nice thought, but scientists have told us for years that humans instinctively equate facial and bodily symmetry with attractiveness, because it connotes health.

man and woman talking in bed

Let's Talk About Sex...But How?

You both know what you want in bed. Now find out how to ask for it!

You've gotten past the initial intimacy but now it's time to discuss what you and your partner really want in the bedroom. Whether it's leather, role-playing, urination or costumes, telling your partner about your fantasies can be difficult. "Chances are, at some point your partner will reveal a desire to you that at best catches you off guard, and at worst makes you wonder whether you should alert the authorities. When that happens, the way you react could have ramifications not only on your sex life, but on your relationship as a whole." Ky Henderson talks to the pros for advice on handling these potentially sensitive sexual negotiations.

Three people in bed together

Threesomes: A User's Guide

How to (really) manage a ménage a trois.

Hollywood rarely depicts sex accurately: near-instantaneous, always-simultaneous orgasms? Sheets that conceal only naughty bits? But they get at least one thing right: the act is often hot and the aftermath is often messy. And that's not even getting into polyamory or open marriage. Even the most fun threeway can wind up as complicated as Y Tu Mama Tambien or Wild Things. That Ky Henderson advises you set terms of a threesome to try to save feelings of jealousy and self-loathing and unpleasant realities like sexually transmitted disease and social stigma.

Unhappy woman in bed
This is not how it has to be...

Stop Settling for So-So Sex!

The key to improving mediocre sex is getting to the root of the problem.

Too many couples have mediocre sex; and too few understand why. The first step is defining what bad sex is for you. And it doesn't necessarily have anything to do with orgasms. The next step is figuring out what's making it boring or unfulfilling and communicating that to your partner. But a little communication and sexual exploration can prevent it from being a total dealbreaker.

woman putting on lipstick

The Etiquette of Oral Sex

The ups, downs and in-betweens of oral sex.

According to the CDC; about 90 percent of men and women have had oral sex at some point in their lives‚ but that doesn't mean they continue to have it regularly, or even that they liked it in the first place. The reasons why some folks aren't up on going down are a Freudian analyst's wet dream: People fear it's unhygienic. Or they dislike the taste. Or they worry their technique is bad. Or they simply find the idea of faces being in places swimsuits cover to be generally unpleasant.

Man and woman having sex

Make Your Best Sex Tape Yet

Making bedroom videos requires privacy and a sense of humor.

Most people hate being photographed, even fully clothed. So why film yourself in the sack? Filming yourselves having sex can be arousing and liberating—as long as you’re prepared to laugh at the results. Also, be ready to keep the tape in a VERY safe place.

Woman in cat suit

Infusing Fantasy Into Your Sex Life

Act out fantasies together because imagination enhances our sex lives.

Some couples play dress-up even when it’s not Halloween; imagining different people and scenarios while making love can invigorate your sex life—or it can make you feel a little creepy. How do you get the best from your fantasies? Here’s a guide to navigating your sexual imaginations. "From picturing the hottie in Accounts Payable naked, to role-playing, to thinking about other people or circumstances while masturbating or having sex, people often use fantasies to augment their lovemaking. In fact, there are women who can achieve orgasm merely by conjuring that philanthropist/mailman/pool boy/plumber in their heads. (Seriously. And they're being studied.) Even if you're not blessed with that ability, research has shown that women's orgasms are in some ways more tied to mental gymnastics than to anything that's happening in the physical world. 'In women, the vast majority of sex is going on in their minds,' explains Dr. Anita H. Clayton, a professor in the Department of Psychiatric Medicine at the University of Virginia and author of an upcoming book about the relationship between sex and the psyche. 'So we can be easily distracted or shift into another set of feelings very quickly.'"

Man and woman having sex

Reaching The Simultaneous Orgasm

For couples, having an orgasm at the same time should be about fun not fuss.

For many couples; the elusive simultaneous orgasm is the WMD of the bedroom: The effects can be explosive; but hunting for it is frequently an exercise in frustration. With a few simple biological facts in mind and a more relaxed attitude it is a lot easier to reach. Ky Henderson explains.