Is there a crisis in black relationships? Despite millions of examples of loving couples, black women and men still have negative perceptions of each other. As a successful black woman in her 30s, marriage is on my mind. So I set out to find out where these perceptions came from—and if they are true.
Cheating can unleash devastating consequences on a couple and is oft-cited as the ultimate deal breaker, beating out both emotional unavailability and physical abuse. Yet over half of married couples decide to weather the damage together rather than split up. Unfortunately, the healing process doesn't happen overnight, and even the most committed couples can get waylaid by hurt feelings, paralyzing guilt, and resentment. Tango spoke with Dr. Janis A. Spring, clinical psychologist and author of After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful and How Can I Forgive You? The Courage to Forgive, the Freedom Not To on the ten crucial steps a couple must take before emerging stronger than ever.
Depending on your uniquely calibrated emotional Richter scale, jealousy can register as a blip or an earthquake. Some people thrill from the fierce possessiveness that jealousy elicits, while others bristle at what they perceive as a lack of trust. Most experts agree that jealousy is a natural reaction that, when exacerbated, can quickly result in irrational, damaging behaviour. While people in monogamous relationships grapple with their fair share of insecurity, jealousy in open relationships can assume complex, surprising forms. Many non-monogamous partners feel unnecessarily stigmatized and guilty during bouts of jealousy--there's that saying about heat and a kitchen for a reason, right? Not quite. Wendy-O Matik, author Redefining Our Relationships: Guidelines for Responsible Open Relationships and spokesperson for non-monogamous couples, says most people feel some jealousy regardless of the structure of their relationships. Phew! With that in mind, here are 5 steps to keep couples sane and happy during an attack of the green-eyed monster.
