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love and gratitude
grateful couple
Take a moment to realize how much there is to love about life!
Experts Blog

10 Ways To Start Your Day With Love & Gratitude

Being in any relationship requires having a sense of gratitude. If you're married, appreciating your spouse will deepen your commitment; and if you're single, dating only becomes more enjoyable by appreciating the one you're with. So practice starting your day by giving thanks for the ones you love ... and find that you'll be loved in return.

4 Tips For A Happy Valentine’s Day
Experts Blog

4 Tips For A Happy Valentine’s Day

It is easy to lose focus of what’s important when the stores are filled with Valentine’s Day cards, gifts, and chocolates. We worry about being single, breaking up, and how to celebrate in a new relationship. Instead of focusing on your relationship status or the perfect Valentine’s date, remember the following tips. They’ll keep you focused on the important things in life, on Valentine’s Day and every day.

7 Ways To Teach Your Kids The Importance Of Gratitude [EXPERT]
Happy Thanksgiving!
Love Mom

7 Ways To Teach Your Kids The Importance Of Gratitude

As a parent, it can be awfully tempting to spoil your kids, especially around the holidays. And while it's okay to regale the with gifts every so often, it's essential that they learn to appreciate what they have. With that in mind, here are some tips from our experts about how to teach your kids the importance of gratitude.

5 Reasons To Be Grateful You're Single Over The Holidays [EXPERT]
Yeah, you.
Experts Blog

5 Reasons To Be Grateful You're Single Over The Holidays

The year-end holidays are around the corner. November and December are stressful months as families prepare for feasting, exchanging presents and celebrating another year. For many singles, however, family gatherings can be painful — especially if parents, siblings or well-meaning relatives wonder why you're not "with someone."

How Gratitude Can Save Your Sex Life [EXPERT]
Thank you!
Experts Blog

How Gratitude Can Save Your Sex Life

I have been studying gratitude lately. In keeping my first gratitude journal, I have learned that paying attention and recording the gifts of life actually fills you up more quickly than you can fill up a journal. It is like a system reset, coming back online with a clearer vision of what is good.

The Upside Of Having Your Heart Broken [EXPERT]
Believe it or not, there is a silver lining.
Experts Blog

The Upside Of Having Your Heart Broken

Being grateful for your past relationships, even the most painful ones, is the key to opening yourself up to the possibility of a better relationship experience. The question is: How can we bring ourselves to be grateful for something that caused us pain, humiliation and/or abuse? And what is there to be grateful for anyway?

How Gratitude Can Heal Your Soul [EXPERT]
Studies show that a positive, appreciative attitude contributes to improved health.
Experts Blog

How Gratitude Can Heal Your Soul

But while we acknowledge gratitude's many benefits, an attitude of gratitude can be difficult to sustain. We are conditioned to notice what is broken, undone or lacking in our lives, rather than what is good.