LIFE STYLE

Your libido, your appearance and more things that take a hit when you're feeling overwhelmed.

Your thoughts affect your mood, and how you relate to yourself can either lift or dampen your spirit

If women are to flourish and lead we need to get our energy back so we may live with love.

A woman requires a sweet spot hideout to release her inner core, the most erogenous zone of all.

What love songs just "get" you?

Cultivate your positivity to enhance your social interactions and improve your health and wellness.

Have you ever wondered how 'those' words came out of your mouth? Here's a peek beneath the surface.

Awareness of Amygdala hijack can be a great parenting tool. I have shared my own story here.

May is Women's Health Care Month. Licensed Professional Counselor offers tips to lower stress

The cutest thing you'll see today.

We all need to celebrate and release the girl inside of ourselves.

Dr. Joyce Brothers paved the way for many female therapists like me.

When it comes to finding love, self-sabotage may be your biggest obstacle.

85% of college graduates will move back home. Avoid family conflicts about money with these tips.

Is there such a thing as a happy woman in a relationship?