what is international no diet day and how you can start learning to love your body

No matter who we are, and what we do in life there will be a moment where we will fall off the horse

It's time we stop beating ourselves up for feeling alone.

Send your mom flowers, buy her lunch - here are other ideas for Mother's Day

Help prevent heart Disease with do-able actions

You can know your son or daughter's future financial habits at a remarkably young age.

Nature isn't only a guy thing; women can be natural and bold, too!

A new study reveals light drinking may benefit your baby. Would you risk it?

Is your social the same as everyone else's? What to do when your life doesn't match up

'Lean In' by Sheryl Sandberg has taught me an invaluable lesson for myself and my daughter.

When one hits a setback in life what are some healthy ways to keep moving forward?

Who says you need a guy to be happy and fulfilled?