LIFESTYLE

Often, when we get in touch with our most heartfelt and hopeful dreams, what may also surface are some of our doubts. There is an important relationship between (what I refer to as) the dreamer and the doubter that live inside of us. It is useful and necessary to develop skills for dealing with our doubt; otherwise your dreams could very well get squelched.

 Do YOU have all the tools you need in hand or within your reach to magnetize your soulmate or achieve any other goal, but are just getting nowhere, wearing yourself out and dating the same person over and over in a different body? Keep reading… The first step to making it easier is to set your steering wheel gently in the right direction. What do I mean by that?

Setting healthy boundaries is the most important skill you need to have successful relationships. However, for many women, this can be very challenging. If you are someone who finds it hard to say "no," boundaries will be particularly difficult to stick to. Here's how to set healthy boundaries in dating relationships.

The key to having a successful life is enjoying the things that you do while maintaining a healthy lifestyle. The word lifestyle refers to the way a person lives. This includes one's behaviors, habits, activities and actions. It is important to examine your lifestyle to ensure that you are living the very best life that you possibly can.

Sometimes it gets tough and you’re not so “into it” for awhile. Sometimes it’s not so friggin’ easy and is downright scary and your gremlin voice is tearing at your heart and soul telling you that you SHOULD have stayed with that man last year who was good enough or maybe you SHOULD have given that last boyfriend one more chance after he lied to you because now you’re getting old and lonely and you’ll never find anyone! Yep, that old b***h upstairs can be working on you overtime.

BIG LOVE. The LOVE of a lifetime. The kind of love that’ll make your sunny days brighter and will make your gray days warmer- forever. I wish that for you. I WANT that for you. I wouldn’t be spending hours and hours and days and days- writing these articles, writing my book, doing our Love Breakthrough Telecourse and Love Breakthrough Weekend Program workshops if I didn’

The majority of people do not realize this, but excess sugar is considered one of the main causes of premature aging. The more sugar you eat, the more sugar you have entering your bloodstream. Over time, this can result in a process known as glycation, which is when a sugar molecule damages a protein molecule by sticking to it. So, what's a girl to do? It may seem impossible to reduce your sugar intake, but with a little awareness it can be done!

When we think of staying healthy, things like maintaining an ideal weight and strong muscles, a strong immune system and a healthy heart come to mind. It wasn't until fairly recently, however, that widespread attention had been given to the connection between physical and mental health. Today, the number of people suffering from mood disorders and neurodegenerative diseases such as Alzheimer's Disease (AD) is on the rise.

By Patricia Conte for GALTime Deadlines looming at the office. Prepping the house for last-minute guests. Muscle pain from a weekend hiking excursion. Chances are you’ve been in one of these situations – probably more than once – and felt the stress and pain that goes with them. Wouldn’t a massage be great?

It is normal to feel comforted by the thought that our partner is never going to have sex with anyone else but us. Marriage can give us the illusion that our partner is bound by a legal agreement to never cheat. This comes from a long history of marriage as primarily a real estate contract, used purely as a way to perpetuate a name or lineage. But today, with birth control and DNA testing there is no longer a need to use the same harsh outside control. Today we expect to marry not for our names or for property, but for love and for desire.

In 2012, being single usually means living alone. One out every four American households is occupied by a solo flier. And here in singles mecca New York, almost one in two people dwell by themselves.

S.L.U.T: A solely, liberated, unbiased truth-teller. If this is true, then I'm game. As a matter of fact, I am a s.l.u.t and I know quite a few who men who share this distinguished title. Recently, Rush Limbaugh slammed Sandra Fluke, a law student at Georgetown, when she spoke in front of the House Democratic Steering and Policy Committee about increasing help from insurance companies for women receiving contraception. Afterward, Limbaugh called her a variety of derogatory names, including "slut" and "prostitute." Now, he has been slammed where it hurts the most, his wallet.

When life bumps you along into a roadblock, understanding the true nature of time will save you a boat load of trouble. Every time you are faced with outer events that repeat in cycles and patterns, you have the chance to change the course of your destiny by the response you choose to make.

With 2012 rapidly approaching, many people are talking about how uncertain they are about the future. Uncertainty about the economy, the upcoming elections, the environment....you name it. Is your mind running you ragged with worry? Is uncertainty stealing your peace this Christmas? Do you struggle to plug into your intuitive guidance when you need it most?

You can find pot, condoms, and topless women at the Occupy Wall Street demonstrations in New York's Zuccotti Park. In an article yesterday, the New York Post painted a picture of debauchery among the protests, filled with homeless looking for free food and young people getting down in sleeping bags.

Would you ever go out with someone who was against Occupy Wall Street? Lola: Not everyone here is taking themselves so seriously. Holly: If a guy didn't at least find this interesting, he's probably too stiff and I wouldn't want to date him anyway.