gay man with holiday gifts
Don't be blue!
Experts Blog

How To Beat The Gay Holiday Blues

We're just days before the big "C" — Christmas. Chanukah has passed and Thanksgiving is a distant memory. Hustle, bustle, parties and keeping-up-appearances is in full swing. Yet, no matter the year, the holiday season brings its own version of joy and folly for many people.

5 TIPS TO BEAT THE HOLIDAY BLUES
Community

5 TIPS TO BEAT THE HOLIDAY BLUES

The Holidays don't have to be a drag for single people...Cheer Up! If you're single and looking for a relationship, it can be a lonely time during the holiday season especially when couples and holiday cheer surround you! There are countless ads showing happy-in-love couples exchanging romantic gifts: Cars with big red bows parked outside the house, dazzling diamond jewelry, and cozy getaways. Seriously? Then there's social media posts of your friends and their romantic boyfriends or husbands.

How to Protect Your Heart During the Holidays
Experts Blog

How to Protect Your Heart During the Holidays

What is the most stressed part of your body during holiday gatherings? At first response you may say stomach. As we delve deeper the most active or stressed organs during these gatherings is our heart and mind. That’s why it’s so important to plan with the diligence what we are going to: say, do and feel during these intimate interactions.

8 Holiday Tips for Pregnant Moms [EXPERT]
It's that time of year again ...
Love Mom

8 Holiday Tips For Pregnant Moms

Pregnancy can zap energy. After all, growing a human takes a lot of work, even if you're just sitting on the couch. Simply walking from the bathroom to the kitchen can completely take the wind out of you. Here are some practical tips to help you stay at the top of your game during the holidays.

How To Get Through The Holidays With A Smile
Experts Blog

How To Get Through The Holidays With A Smile

When my friend Jennifer hears the phrase “the holidays,” she cringes in the same way a dog might when hearing the words “we're going to the vet”.   She thinks of the holidays the same way she views a mammogram. A procedure that takes way too long, never feels good, and must be completed annually.

Take Back Your Power And Enjoy The Holidays
Experts Blog

Take Back Your Power And Enjoy The Holidays

About this time every year people start to get jittery about the holidays.  There is so much angst about it that we start to wonder what it's all about. For some it's the emotions that get triggered about having to get together with family, the expectations that they fear won't get met....again...., the reliving of past hurts and rejections, the hopes that all the bad things that happen every year maybe won't occur this time.

5 Tips on Holiday Dressing
Experts Blog

5 Tips on Holiday Dressing

    1. What is your top style advice when it comes to dressing up for holiday parties and events?             This is the one time of year you can really have fun with your wardrobe, so I say go for it within reason. What I mean is you can 'sparkle but don't burst into flames'. Remember ,if it is a holiday event,  plain work clothes won't cut it when the invite reads festive attire.    

Romantic Fourth Of July
Get creative and try one of these delicious dishes at your Fourth of July gathering!
Love Buzz

8 Recipes For A Romantic Fourth Of July Cookout

Whether you're hosting or attending a Fourth of July celebration, there's one question that will most definitely be on your mind on the days leading up to this fun-filled, summer holiday: "What food should I make?"