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Don't Ever Let Your Heart Get Hardened
Experts Blog

Don't Ever Let Your Heart Get Hardened

Have you ever had a song, one that you haven’t heard in years, just start playing in your head?  It happened to me the other day, and I realized I was actually singing it softly to myself. It was a song that used to be one of my favorites back in my single days, and it had been my mantra many times after a devastating break up.  I’d long since forgotten it, but at the time, I would belt out the lyrics at the top of my lungs (often with tears rolling down my face) whenever I was dr

How to Cultivate Gratitude After a Broken Heart
Experts Blog

How to Cultivate Gratitude After a Broken Heart

"When we lose one blessing, another is often, most unexpectedly, given in its place.” – C.S. Lewis When gratitude is the furthest thing from your mind Much of the information about gratitude focuses on finding things and people in your life that you are grateful for and keeping a daily gratitude journal listing 3 to 5 things that you’re thankful for. While this is a good practice, we’re going to explore the kind of gratitude that’s more difficult to cultivate.

woman Dining Alone
Eating out alone helped me learn to enjoy being single.
Featured

Table For One: What My Breakup Taught Me About Dining Alone

It all began when I was in New York City killing time before a business meeting. Having always loved dining out, I was happy to stumble upon an enticing-looking restaurant called the Banc Café. I walked in and requested a table for one — I was freshly out of a relationship, so this seemed like a bold move at the time.

Mr. Right Might Be Right In Front of You
Experts Blog

Mr. Right Might Be Right In Front of You

Buried in between all the unhealthy relationships that never turned out the way I wanted them to, in between all those heartbreaking dramatic episodes with guys that could never give me what I was so looking for, there were a few men who were what I now recognize as really healthy, relationship material kind of guys. But at the time I was just not open to seeing them that way; instead I continued to chase the unhealthy romantic fantasies about love that I had in my head.

mac n cheese
Tough breakup? Cheesy Crumbles Sensation to the rescue!
Love Buzz

5 Recipes That Always Help Me Through Heartbreak

When I first find myself in the throes of a break-up, my body shuts down. Even the thought of food, at first, is difficult. My stomach is just as twisted as my heart, I find myself in my bed for too long, and honestly, when I do force myself to eat, I can't even keep it down. But once the first wave of despair lifts, and I'm able to think about food again, I indulge in my favorite, often made-up concoctions.

Reviving The Heart
Experts Blog

Reviving The Heart

I’m in the business of love. But even though it’s my profession, it also becomes personal. My emotions get tangled in the cords that are my clients’ heartstrings. As an advisor along their heart’s journey, I feel along with them: When they’re in love, I radiate; when their hearts break, mine chips.

Bad Breakup? How NOT To Embarrass Yourself On Facebook [EXPERT]
Think before you post!
Experts Blog

Bad Breakup? How NOT To Embarrass Yourself On Facebook

Breaking up with someone has never been easy, but in this age of status updates, checking in and documenting your every move online, it's only getting harder. Not only do you have to find a way to remove your ex from your real life, but you've got to hit delete on their digital presence as well.

Greta Gerwig as Lola and Joel Kinnaman as Luke in 'Lola Versus.'
Greta Gerwig as Lola and Joel Kinnaman as Luke in 'Lola Versus.'
Love Buzz

'Lola Versus' Review: Don't Ditch Your Friends If You Get Dumped

We all have that one friend who went through the breakup she cannot stop talking about. If it was three weeks ago, you get it. It's still raw. If it was three months ago, okay. You figure she and her ex were together for awhile. She thought she'd found The One. Of course it still hurts. But after three months, well, it's time for your friend to shut up already, if you even hang out anymore.

woman smashing guitar
"He destroyed my heart, and since he doesn't have a heart, I smashed his guitar."
Love Buzz

Angry Single Blogger: How To Smash Your Ex's Stuff, Guilt-Free

It's embarrassing how many phones I've gone through because I threw them in a fit of rage over a certain guy. It's also nothing to brag about that I've gone through most of my glasses because I've smashed them to bits in anger over the same guy, then, because that wasn't enough, I jumped on his guitar in my favorite heels and destroyed it.