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attractive friends
You guys are looking pretty healthy today.
Love Buzz

Why Being A Hottie Means You're Keeping The Doctor Away, Too

The University of Cincinnati conducted a study on how looks relate to health. Researchers followed 15,000 American men and women from the age of 10 till they were 24 to 35 (now that's dedication). They tracked both their physical and mental health. The connection between attractiveness and better health was and remains astounding. The best-looking candidates were least likely to be troubled with ADHD, depression, high cholesterol, high blood pressure, asthma and tinnitus. These findings were published in the Journal of Evolution & Human Behavior.

couples workout
It's time to shape up your love life, guys!
Love Buzz

Make A Healthy Choice: 13 Reasons To Date A Woman Who Exercises

In honor of National Women's Health week, we're celebrating the ladies who sweat it out to stay in shape. Because aside from bettering their bodies, they're great catches. Total girlfriend material. Gentleman, this is where you come in. It's time to ditch the back of the bar and head to the cardio section for the woman of your dreams.

How to Lose Weight Without Dieting
Experts Blog

How to Lose Weight Without Dieting

Often people find themselves in a loop of dieting, then overeating, then recommitting to a diet only to never find peace with their bodies or with food. But the very best way to find your body's sweet spot is to stop dieting and integrate mindful eating. Your body doesn't want to be unnaturally skinny, nor does it want to be bigger than it needs to be. When you integrate mindful eating and learn to really slow down and listen to what your body needs, your weight naturally falls to its healthiest place.

couple running
Your partner can be your best rival.
Love Buzz

Want To Get Healthy Fast? Compete With Your Partner!

My partner remains proud of the fact that his fastest 13.1 miles are faster than mine (so are his marathon times), chiding me while simultaneously expressing pride over my accomplishments. In front of friends and families, he is my biggest fan, boasting that I'm the "athlete in the family," but at home, when it's just the two of us, he drives me mad with his ceaseless competitive nature.

These healthy V-Day goodies are sure to be a hit with you and your sweetheart.
Love Buzz

At Last! Guilt-Free Treats For Valentine's Day

Valentine's Day is all about indulgence. Champagne, roses, huge boxes of chocolates and conversation hearts will be exchanged between lovers. Whether you are single or spoken for, chances are you will be tempted to taste some sort of sweet treat on February 14th.

Christina Aguilera
Christina Aguilera reportedly lost a whopping 50 pounds through diet and exercise.
Celebrity Love

Healthy Is Hot: 21 Celebs Who Love To Flaunt Their New Bodies

Celebrity weight loss is a tricky thing. With every method of exercise and dieting at their disposal, it's not hard to see how so many actors and actresses end up tipping the scale too far the other way. Parades of skinny starlets walk the red carpet and you start to wonder if there's a healthy body left in Hollywood.

Emotionally Unavailable From Porn Obsession
Don't let pornography become a substitute for human affection.
Experts Blog

Addicted To Predictability: When Porn Becomes A Problem

Porn addiction can lead to decreased social and intimacy skills, making you and/or your partner emotionally unavailable. Are you suffering and in need of serious assistance? This relationship expert explores how porn addiction can negatively affect your lives.