Experts Blog

Why are you hiding?

No one but you knows that this is covering all of the emotional and physical hurts throughout the years. Imagine what would happen if you get 'naked' and allow yourself to really deal with the pain so that you can heal.

Be masculine - she craves it!
Experts Blog

Be masculine - she craves it!

Very often when women are in chaos, they give messages of, ‘Stay away, I don’t need you,’ while they crave just the opposite. Is it a test? - possibly. But it is more about fear of disappointment and self-protection.

spirituality and divorce
Love Buzz

7 Spiritual Principles Of Divorce

Spirituality is simply the willingness to be open to the concept that there are forces at work in this world that are beyond our comprehension. Some people refer to those forces as Nature, The Universe, or G-d. It doesn't matter what you call it, as long as you know it isn't you, because it's when you think that you are running your own life, and that it's up to you to make everything work out perfectly, you are setting yourself up for stress-related illness and Depression.

woman reading
Love Buzz

Scrapbook Your Breakup

After a divorce or any life changing event, we reevaluate . . .our lives, our relationships, our history. While the process is integral to your sanity, it's often uncharted, uncomfortable territory. But I found a hobby that makes the healing a whole lot happier. Scrapbooking. Yep. That Martha-Stewart-esque-photo-cut-and-paste pastime. It's a downright fun way to organize and make sense of the feelings and memories in your head.