How Thanksgiving Can Help You Overcome Heartache [EXPERT]
Are you heartbroken?
Experts Blog

How Thanksgiving Can Help You Overcome Heartache

If you have suffered a tragedy this year—a loss of employment, loss of your home, a divorce or even a death—you may not feel as if there is much to celebrate or to give thanks for this holiday season. However, I respectfully disagree! This is exactly the time to give thanks.

Sex Addiction Is Real, Says Scientific Community [EXPERT]
Russell Brand is a self-proclaimed sex addict.
Experts Blog

Sex Addiction Is Real, Says Scientific Community

The controversy surrounding whether or not a person suffers from a sexual addiction will continue for a long time. The inclusion of hypersexual disorder in the DSM-5 will not diagnose everyone with a sexual problem, as many fear, but it will give legitimacy to the problem and allow people to get help.

Dating After Divorce - How Do You Know When You're Ready To Date
Experts Blog

Dating After Divorce - How Do You Know When You're Ready To Date

I am going to share with you my thoughts on getting over divorce and dating after divorce. As my mentor, T. Harv Eker says, "Don't believe anything I say". And why is that? Because I can only speak from my experience. Nothing I am going to say here is right or wrong, true or false. However, I believe my experience can help you. After spending the majority of my adult life either dating or married to this man, and having two children with him, we divorced. The specifics of why are not important.

"The Dark Knight Rises": Helping Us All To Heal [EXPERT]
Compassion and inner-strength will help you heal from tragedy.
Experts Blog

"The Dark Knight Rises": Helping Us All To Heal

Out of respect to the families who were affected by the Aurora, Colorado shooting, I challenge each of us to dig deep into our souls and share our compassion with these families. Across the globe, we are all deeply affected by this senseless loss of life and its tragic aftermath. How can we make sense of something that doesn't make sense? How can we move forward knowing even a movie theater is not a safe place? The Dark Knight Rises is a great example of the mythic hero's journey. The hero's journey is one way to develop your inner strength. You can't attain inner strength by depending on others; you can see others as mentors, but the task or call is yours to figure out. "You can lead a horse to water, but you can't make him drink" is the motto for good mentors.

Dealing With the Isolation of a Breakup
Experts Blog

Dealing With the Isolation of a Breakup

The fact of the matter is, it’s ok to feel bad after a break up.  Especially if you have been together for a long time.  You have shared everything from checking accounts to the same tastes in DVR recordings.  You have to allow yourself time to heal.   Whatever reason the break up occurred , whether it was one sided or not, you are left with half an empty closet where before you didn’t have enough space for your “too many shoes.”   That extra set of dishes you kept in

6 Keys To Healing A Broken Heart After A Divorce
Experts Blog

6 Keys To Healing A Broken Heart After A Divorce

Going through a divorce can be similar to experiencing the death of a loved one. Sometimes it is quick and sudden or slow and gradual. In any case, the person you dreamed about growing old with is no longer a part of your everyday life. This is a huge loss no matter how dysfunctional the relationship was. Not only have you lost your life companion, but your sense of security, financial stability, parenting partner, and much more.

What is Abundant Life?
Experts Blog

What is Abundant Life?

Just like a rose, life is beautiful, but can also be dangerous. The smell and beauty of the rose compells me to "stop and smell the roses".  Pardon my pun. The rose is life, living it's authentic self in each moment.  Wow, now that is what life is all about. Staying planted where you are and becoming all you were meant to be.

3 Steps For Feeling Better &  Being More Effective
Experts Blog

3 Steps For Feeling Better & Being More Effective

The 3 Steps to feeling better, healing faster and being more effective in life are: 1) Relaxing 2) Recharging 3) Refocusing I know "It sounds too good to be true," but relaxing, recharging and refocusing your attention for 5 minutes or less at a time, throughout your day on a daily basis will help you feel better, heal faster and generally be more effective in life.

The Best Health Insurance, Part 1
Experts Blog

The Best Health Insurance, Part 1

Do you and your family have health insurance? The U.S. Supreme Court will soon decree whether the U.S. Government is allowed to force you to buy health insurance. Whether you like the notion of forcing everyone to buy it or not, the first question to ask is: What is "health insurance"? As defined by the Supreme Court and the Government and most people nowadays, "health insurance" is the act of paying a monthly fee in order that any services or products you obtain from the medical industry will be paid for (wholly or partly) by people other than you.

3 Steps To Help You Heal After A Miscarriage [EXPERT]
Here are some healthy ways to cope after a miscarriage.
Experts Blog

3 Steps To Help You Heal After A Miscarriage

Last week, Khloe Kardashian spoke publicly on CBS's The Talk to quell rumors that she and her husband, Lamar Odom, were mourning a recent miscarriage. Fortunately for most of us, our life sorrows do not get played out on the public stage.

What The Broken Heart Knows
Experts Blog

What The Broken Heart Knows

We all know what it feels like to feel hurt, betrayed, or abandoned. We learn these painful lessons early in life and continue to feel our wounds reopen every now and then as we move through adulthood. Being vulnerable requires risk. There is no way to experience profound love and intimacy without risking your heart. Sometimes the risk pays off and sometimes it doesn’t. So the question is not if we’ll ever have a broken heart, the question is when. It’s simply a part of life.

Advice For Lindsay Lohan: 5 Steps To A Drama-Free Life [EXPERT]
Lindsay Lohan went from adorable childhood star to a hot mess.
Experts Blog

Advice For Lindsay Lohan: 5 Steps To A Drama-Free Life

It was 1998 when Lindsay Lohan first hit the big screen in The Parent Trap. With a fresh freckled face, quick wit and a surprisingly clear focus, long term success seemed inevitable for her. Growing up before our eyes, Lindsay's likable looks and down to earth charm made her the girl next door that countless others could relate to. However, with a mounting movie career, little parental supervision and unlimited funds at her fingertips, she slipped from promising professional to proficient party girl.